Dena sits down with Lindy Lissner. Both a long time friend and a personal trainer, Lindy is full of helpful information about getting started on your wellness journey. She's also one of the best cheerleaders you can ever have. You can follow her on Instagram @MrsLissner or @lindy.zyiaactive 
 
Dena can be found on Instagram and Tiktok @CurvyGirlPodcast

Dena sits down with Lindy Lissner. Both a long time friend and a personal trainer, Lindy is full of helpful information about getting started on your wellness journey. She's also one of the best cheerleaders you can ever have. You can follow her on Instagram @MrsLissner or @lindy.zyiaactive Dena can be found on Instagram and Tiktok @CurvyGirlPodcast

Dena sits down with Lindy Lissner. Both a long time friend and a personal trainer, Lindy is full of helpful information about getting started on your wellness journey. She's also one of the best cheerleaders you can ever have. You can follow her on Instagram @MrsLissner or @lindy.zyiaactive&nbsp;
 
Dena can be found on Instagram and Tiktok @CurvyGirlPodcast&nbsp;

Girl, I Think That I Found Myself a Cheerleader

Join Dena as she puts it all out on the line during her journey to get healthy and lose over 150 lbs. You’ll laugh, she’ll cry, we’ll all get through it together as we figure out what works and what doesn’t when it comes to getting healthy.

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Girl, I Think That I Found Myself a Cheerleader

Girl, I Think That I Found Myself a Cheerleader