Curvy Girl

Curvy Girl

By DenaSociety & CulturePersonal Journals
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Curvy Girl episodes

  • Putting the Boo in Boudoir
    A boudoir shoot in the middle of the day in a public park. What could go wrong? Dena overcomes her natural awkwardness and finds beauty within during a Halloween themed boudoir shoot.
    15 min
  • Does it Bring You Joy? Then Don’t Eat It
    Dena explains how visiting her bariatric surgery center dietician was like getting advice from Maria Kondo. Except the opposite. If it brings her joy then that’s probably going to have to go away. So now Dena is faced with a new decision. To stay in this program or look elsewhere.
    18 min
  • Choosing the Path Less Talked About
    It’s decision time for Dena. Will she get the weight loss surgery or continue with the diet and exercise path she’s currently on and likely disqualify herself. Listen in to figure out which path she’ll be taking.
    20 min
  • When Is Surgery the Answer?
    Dena has been doing a deep dive into the possibility of bariatric weight loss surgery. The results are, well…. overwhelming. As is public opinion, she fears.
    19 min
  • Treat Yo Self

    Let's talk rewards and planning for plateaus. Dena discusses the importance of expecting the best and planning for the worst. 

    18 min
  • Girl, I Think That I Found Myself a Cheerleader

    Dena sits down with Lindy Lissner. Both a long time friend and a personal trainer, Lindy is full of helpful information about getting started on your wellness journey. She's also one of the best cheerleaders you can ever have. You can follow her on Instagram @MrsLissner or @lindy.zyiaactive 


    Dena can be found on Instagram and Tiktok @CurvyGirlPodcast 

    1 hr 3 min
  • Mind & Body

    Sometimes the journey to better health is full of self doubt, anxiety and self judgement. Dena delves into how both mental and physical health need top billing in order for her to succeed. 

    20 min

About Curvy Girl

From the publisher's feed

Join Dena as she puts it all out on the line during her journey to get healthy and lose over 150 lbs. You’ll laugh, she’ll cry, we’ll all get through it together as we figure out what works and what…