Curvy Girl
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Curvy Girl episodes

  • Meet Kitty
    Quite a few listeners have reached out to me with their own fitness journey stories. I’ve decided to sit down with a few and share their words of struggle, wisdom and everything in between. This episode will feature Kitty, a 30 something Mom who’s just starting her journey back to better health.
    21 min
  • Tears of Shame
    It's not a Dena work out without some crying and a whole lot of sweating and swearing. Find out what produced the tears of shame and how they fueled the desire to keep going.
    13 min
  • Growing up Fat

    Becoming fat doesn't happen overnight. Neither does losing the weight and getting healthy. Let's take a deep dive into how Dena became large and in charge. 

    18 min
  • Curvy Girl Trailer

    Join Dena as she puts it all out on the line during her journey to get healthy and lose over 150 lbs. You’ll laugh, she’ll cry, we’ll all get through it together as we figure out what works and what doesn’t when it comes to getting healthy. 

    3 min

About Curvy Girl

From the publisher's feed

Join Dena as she puts it all out on the line during her journey to get healthy and lose over 150 lbs. You’ll laugh, she’ll cry, we’ll all get through it together as we figure out what works and what…