Getting real with yourself is hard work, we live our lives telling ourselves lies and believing that we are too much or too little. In this episode we talk about the common lies we tell ourselves to live out this narrative we have come to believe about ourselves. We are capable of lying to ourselves, and until you realize what we are lying to ourselves about - then we will never make progress and never ever grow. YOU NEED TO LISTEN TO THIS EPISODE GIRL!

*Warning: I do curse a bit in this podcast, this is not your regular, cute self help podcast. I get real, raw and honest and sometimes it requires a curse word, or five*