This is it! We have made it to the end of season one of Girl! I'm Stuck Podcast. And for our finale, we're bringing you the tea on Hustle Culture and the Myth of Motivation.

You know, we're always told that success comes from hustling and working hard, but sometimes that can turn into toxic work ethics and burnout. So, we're getting real about the negative effects of Hustle Culture and how it can affect our relationships.

But we're not just talking the talk; we're walking the walk by giving you five tried and true tips to overcome Hustle Culture and Motivation Burnout.

So, get ready to let go of that Hustle Culture and embrace healthy work habits and relationships. As always, thank you for tuning in to Girl! I'm Stuck Podcast, and don't forget to sign up for our newsletter and follow us on social media, girl. We'll see you next season!

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Resources Mentioned in the Podcast

Today’s episode is about how to stop faking it till we make it: IMPOSTER SYNDROME. Everyone talks about imposter syndrome, but do we really know what it is and how it affects us and our relationships? Did you even know there were different types of imposter syndrome?? Take a listen to find out!

In this episode, we talk about BOUNDARIES!.  Are you ready to get unstuck, draw that line in the sand, and move forward in this Happy You Year? I am too!  Let's go! Listen to the end for additional helpful info. 

https://www.demiaustinthomas.com 

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Catch me live on Instagram and Facebook, Thursdays @ 7PM Central time to Regulate and Elevate

Today’s production is the very first episode of Regulate & Elevate. 

Check out Demi Austin Thomas's live on Instagram and Facebook, Thursdays @ 7PM Central time to Regulate and Elevate. 

https://www.demiaustinthomas.com

Follow along on Instagram: https://www.instagram.com/demiaustinthomas/

In this clip Demi discusses how to tap in and pay attention to those warning signs. 

#GirlImStuckPodcast #Relationships #RegulateElevate

In this episode, I'm going to help you tap in to your GUT POWER to recognize harmful alignments and relationships. .  Are you ready to get unstuck, elevate your discernment and move forward in this Happy You Year? I am too!  Let's go! Listen to the end for additional tap in moments. 

https://www.demiaustinthomas.com 

Follow along on Instagram: 

https://www.instagram.com/girlimstuckpodcast

Catch me live on Instagram and Facebook, Thursdays @ 7PM Central time to Regulate and Elevate

Apps Mentioned

Today’s episode is about taking an inside-out approach to Self-Care. Addressing physical and emotional health. Brainstorming ideas for reducing stress by learning how to incorporate self-care into our daily lives. 

Self-Care Resources 

https://www.demiaustinthomas.com  

Follow along on Instagram: https://www.instagram.com/demiaustinthomas/

Hey Girl! Today's episode we are RELAUNCHING and talking about FEAR and how fear is paralyzing and keeps us "STUCK" and from truly living the life that we were meant to live!  I will be giving you a peek inside of my own personal struggles with fear! I will also be sharing a few guided tips to confronting fear and navigating our way through consistently and imperfectly!

https://www.demiaustinthomas.com

Follow along on Instagram: https://www.instagram.com/demiaustinthomas/

Catch me live on Instagram and Facebook, Thursdays @ 7PM Central time to  Regulate and Elevate 

Hey Girl! Today's episode we are talking about FEAR and how fear is paralyzing and keeps us "STUCK" and from truly living the life that we were meant to live!  I will be giving you a peek inside of my own personal struggles with fear! I will also be sharing a few guided tips to confronting fear and navigating our way through consistently and imperfectly!