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September 06, 2018Season 2 Episode 1 Update On Personal TransformationUpdating after my Qoya Intensive and trip to the Philippines. Sharing what I have learned and where I want to go.17 minPlay
July 16, 2018Girl In Transformation Episode 5: Quick Summary Of My StoryI describe very quickly and briefly my cycle of healing from sexual trauma and assault.23 minPlay
July 11, 2018Girl In Transformation Episode 4In this episode I share my healing practice of the birthplace pilgrimage and movement as medicine with Qoya.19 minPlay
June 26, 2018Girl In Transformation Episode 3 - Heart Healing, Oracle Cards, And MorePodcast talking briefly about my journey of healing and what helped me feel empowered again after sexual assault and molestation.21 minPlay
June 18, 2018Girl In Transformation Episode 2Sharing a story about practicing compassion and why it is so important.22 minPlay
June 15, 2018Girl In Transformation: Episode 1 Healing RitualsIn this first episode I talk about creating sacred space and one of the things I do to prepare to hold space for others.20 minPlay
June 14, 2018Introduction: Girl in TransformationAn introduction to my new podcast. Sharing my story of transformation and healing from sexual trauma and depression.6 minPlay