Girl, Let’s Talk.

Have you ever wanted to start your own business but was afraid to take that risk.... Well today, our host Montana Sherell is giving you the courage to finally take that business risk and start your own business. Do your research on whatever industry you want your business to be in then create your business plan and go from there.

On today's episode Montana Sherell share her experience on how she smoked Mary Jane for the first and last time right before she went to work and how paranoid she was while she worked. Every since that day Montana Sherell haven't touched a cigar since then.

Today's episode Montana Sherell gives a brief description of postpartum depression and also gives her experience on how she dealt with PPD and how she overvcame it without medical help. If you're in need of medical help please reach out to your healthcare provider as soon as possible.

Today’s episode Montana Sherell talks about anxiety and social anxiety and how she have overcame anxiety but have it just a little and how she still struggle til this day with social anxiety.

Montana Sherell gives the definition of depression and give her experience with depression and how she got through it with by the talk with her boyfriend, journaling her thoughts and feelings, crying and having breakdowns letting it all out and praying/talking with God. If you are in a crisis text 988 to reach to a crisis counselor or go to www.nimh.nih.gov

Hyperemesis gravidarum is a server type of nausea and vomiting that occurs during pregnancy. Montana Sherell gives her experience with hyperemesis gravidarum with her last pregnancy and how long it lasted with her. There’s no cure for HG and the only treatment there is for it is getting an iv of fluids in your body.

Montana Sherell talks about PCOS in women and how it’s common for most women to have it she gives her experience on it and let you know that it’s possible to give get pregnant naturally or with fertility help all while have PCOS

Montana Sherell goes into full details on both of her birthing experiences with her daughters and how the last birthing experience was the worst but ended up turning out to be good towards the end.