Girl Meets 30

Wow, it’s been a while! Even though it’s not Monday, it is Tara’s 30th birthday. What kind of podcast about being a 30-something would this be without this birthday episode? Today Tara is here with some updates on where’s she’s been lately, some lifestyle changes she has made while approaching her 30th birthday, and also looking to a little excitement in the future few months.

This week is all about some of the habits we build in our 20s that we may be happy to break as we age. Along with recognizing that some habits come and go and that life is this constantly changing thing, Tara reflects on some of the habits she built, lost, and is looking to add back into her life. We are all just here trying to live the best we can, right? Sometimes that means breaking habits and forming new ones. Stay tuned for Part 2 when Tara addresses habits worth building in our thirties.

This week is all about Social Media! Thanks to the listeners who shared their habits! Tara talks about those results, the pros and cons of different platforms, along with her favorite tips for breaking bad internet habits and regaining control of your life.

This week, Tara is throwing it back, just reminiscing on some of her favorite music related stories while growing, while also unexpectedly discovering a fun fact that just might blow your mind!

This week Tara discusses advice her 39 year-old brother gave her addressing health in your 30s. In this episode, Tara also shares her experiences around health and wellness that she learned in her 20s and how she plans to continue to grow and take care of herself even more in her 30s.

This episode explores how Tara ended an unhealthy relationship with perfectionism because of the way it affected her while growing up. Today she shares the ways she is still actively fighting back against her old perfectionist tendencies and how she used to relate to Ren from Even Stevens! Can you relate? Take some time to engage in the conversation on Instagram @GirlMeets30

Today’s episode is all about failing and why we should embrace it. Don’t let it deter you because it’s ultimately what’s going to lead to your success and grow your confidence and self-belief. I believe in you!

Don’t forget to pop on over to IG @GirlMeets30 and share what highlights you have from this week and what you’re grateful for! See you next week!

In today’s episode we welcome our first guest! Meet Rachael, another almost 30-something dealing with the concerns of getting older and what 30 means for her. Tara and Rachael discuss what they’re worried about, what questions they’re sick of getting asked, and how turning 30 is changing the way they set goals and think about their futures. Catch some relatable conversation between these two and share your concerns and if you relate over on Instagram! @GirlMeets30

In this week’s episode, Tara shares her “How I Got Here” story, exploring the journey she took from high school until now that has shaped her into a very different human. Learn what major life lessons Tara did early in her 20s that allowed her to gain the confidence to chase even bigger dreams! While also getting inspired by the Rugrats. Talk about a throw back!

In the first episode of Girl Meets 30, Tara, discusses her journey from a fearful teenager to a fearless almost 30-something. She learned that something amazing happens when you stretch your comfort zone - when you look at it like an elastic band. Listen in as Tara explores how this drastically affected her 20s and how she viewed life. Stay tuned for a fun, nostalgic throwback to the days of myspace that us 30-somethings can relate to.