Ever had one of those days that goes from great to "What just happened?" in a heartbeat? In the latest podcast episode, I spill the beans on navigating frustration in relationships. From boundary-setting revelations to the therapeutic power of journaling, it's a rollercoaster of emotions. Have you ever experienced a moment where you wished you could hit the reset button after a tough conversation?

In this episode, we dive into the raw and real journey of navigating frustration in relationships. Ever felt that surge of irritation when someone crosses a boundary? Well, I sure have. I share a personal story of a seemingly great day taking an unexpected turn after a conversation with my dad. It's a reminder that we can't control others, only our reactions.

As I unpack this experience, I explore the power of setting explicit boundaries and the sometimes messy process of dealing with the aftermath. Join me in discovering the cathartic release of journaling and how it became a game-changer, especially after listening to a Manifestation Babe podcast episode with Kathrin Zenkina (episode 048).

From vividly picturing conversations to the healing practice of forgiveness, this episode is a genuine exploration of how we can transform frustration into growth.

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🎙️ New episodes every Wednesday

If you’re enjoying the content and are able to support the production costs of the show, you may do so at: https://bio.site/beradicallyauthentic

About your host, Carolina Ximena:

Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator on a mission to help every soul feel loved, appreciated and accepted for who they authentically are.

Key Quotes from the Episode:

- Natural Cycles (20% off annual + free thermometer): https://bit.ly/authentic-cycle

- Knix (get $20 off): https://fbuy.io/knixca/carolina8

- YNAB (free 34 day trial + free month after sign-up): https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR

*With these links, I do get a wee kickback at no cost to you!

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Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: ⁠⁠https://authenticsoulsclub.myflodesk.com/newsletter⁠⁠

The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: ⁠⁠https://www.authenticsoulsclub.com/

In this episode, I spill the tea on a game-changing concept that has truly transformed my approach to the new year – Seasons vs. Eras. As a millennial navigating the chaotic waters of adulting, I've stumbled upon the magic of setting intentions for both the big picture ('My Manifestation Era') and the here-and-now ('My Mindset Season').

Join me in this candid chat where I bare it all. I recorded this episode with the hope that you, my fabulous friend, will find inspiration to craft your own journey through 2024. Let's vibe, laugh, and dive deep into the art of setting intentions that truly stick. Buckle up for a dose of nostalgia, a sprinkle of wisdom, and a whole lot of good vibes!

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🎙️ New episodes every Wednesday

The video version of every episode will always be available on the @beradicallyauthentic YouTube channel: ⁠https://www.youtube.com/carolinaximena⁠

If you’re enjoying the content and are able to support the production costs of the show, you may do so at: ⁠https://bio.site/beradicallyauthentic⁠

About your host, Carolina Ximena:

Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator on a mission to help every soul feel loved, appreciated and accepted for who they authentically are.

Key Quotes from the Episode:

- Natural Cycles (20% off annual + free thermometer): https://bit.ly/authentic-cycle

- Knix (get $20 off): https://fbuy.io/knixca/carolina8

- YNAB (free 34 day trial + free month after sign-up): https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR

*With these links, I do get a wee kickback at no cost to you!

JOIN THE RADICALLY AUTHENTIC COMMUNITY:

Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: ⁠https://authenticsoulsclub.myflodesk.com/newsletter⁠

The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: ⁠https://www.authenticsoulsclub.com/

In this thought-provoking episode, we dive into the empowering idea that you have the agency to shape the rules in your own relationship. Relationships come in all shapes and sizes, and there's no one-size-fits-all approach to love and partnership.

We explore how open and honest communication plays a pivotal role in defining your relationship's boundaries, expectations, and desires. Join us as we discuss practical strategies for nurturing this dialogue, ensuring both you and your partner feel heard and respected.

Discover how embracing the uniqueness of your partnership can lead to a more fulfilling and harmonious connection. We delve into the intricacies of setting boundaries, discussing monogamy versus non-monogamy, and defining the parameters that work best for you and your partner.

Ultimately, this episode will empower you to take ownership of your relationship, fostering an environment where both individuals can grow, evolve, and thrive together. Tune in to explore the liberating journey of making your own rules in the realm of love and companionship.

—

🎙️ New episodes every Wednesday

The video version of every episode will always be available on the @beradicallyauthentic YouTube channel: https://www.youtube.com/carolinaximena

If you’re enjoying the content and are able to support the production costs of the show, you may do so at: https://bio.site/beradicallyauthentic

About your host, Carolina Ximena:

Carolina Ximena is a certified life coach and NLP practitioner, podcaster, writer and avid content creator on a mission to help every soul feel loved, appreciated and accepted for who they authentically are.

Key Quotes from the Episode:

- Natural Cycles (20% off annual + free thermometer): https://bit.ly/authentic-cycle

- Knix (get $20 off): https://fbuy.io/knixca/carolina8

- YNAB (free 34 day trial + free month after sign-up): https://ynab.com/referral/?ref=xhTW4u8EuAYbWYIR

*With these links, I do get a wee kickback at no cost to you!

JOIN THE RADICALLY AUTHENTIC COMMUNITY:

Subscribe to the Authentic Souls Club newsletter for behind the scenes, updates, sneak peeks of new episodes, and radically authentic content: https://authenticsoulsclub.myflodesk.com/newsletter

The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details: https://www.authenticsoulsclub.com/

In this special mini episode, join Carolina as she delves into the transformative power of the recent Mercury retrograde and its profound impact on her podcast's content and direction. Carolina reflects on the cosmic energies that guided her during this period of reflection, revealing how it has led to a profound shift in the show's focus.

As she prepares for Season 2, she shares her heartfelt commitment to embodying a more personalized and authentic approach, allowing listeners to peek into her world and journey while inspiring them to embrace their own unique truths. Don't miss this intimate and enlightening installment as Carolina prepares to embark on a new chapter of connection and empowerment with her listeners.

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Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.

Looking for more?

→ If you loved this episode, make sure you hit the Subscribe button & leave a review!

→ Join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠my private Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to hang with me & a whole community of people like you

→ Fill out an ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠inquiry form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship

→ Send me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠a chai latte⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ if you're simply loving the content and feel like paying it forward

→ Enjoyed this episode and have a friend you think would benefit from it? Share it directly with them!

The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.

In this mini-episode of be radically authentic, we challenge the notion that more is always better and explore the liberating concept of embracing the bare minimum. Join Carolina Ximena as they uncover the power of setting realistic expectations and prioritizing self-care.

Discover how letting go of societal pressures and finding contentment in the bare minimum can lead to a happier, more balanced life. Get ready to shift your perspective and find freedom in doing less. Tune in to be radically authentic and learn why sometimes, the bare minimum is truly enough.

—

Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.

Looking for more?

→ If you loved this episode, make sure you hit the Subscribe button & leave a review!

→ Join ⁠⁠⁠⁠⁠⁠⁠⁠⁠my private Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠ to hang with me & a whole community of people like you

→ Fill out an ⁠⁠⁠⁠⁠⁠⁠⁠⁠inquiry form⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship

→ Send me ⁠⁠⁠⁠⁠⁠⁠⁠⁠a chai latte⁠⁠⁠⁠⁠⁠⁠⁠⁠ if you're simply loving the content and feel like paying it forward

→ Enjoyed this episode and have a friend you think would benefit from it? Share it directly with them!

The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.

⁠⁠⁠Claim your own personalized New Moon Forecast by clicking here.⁠⁠⁠

Welcome to a brand-new episode of our podcast, where we embark on a journey of self-discovery and empowerment through the cosmic influence of the stars. In this episode, we harness the potent energies of the celestial realm to inspire and guide us in setting meaningful intentions for the upcoming month. As the radiant New Moon graces the bold sign of Leo, its fiery and creative energy ignites our passions and drives us to embrace our unique talents.

Join us as we dive deep into the realm of intention-setting, weaving together astrology, self-reflection, and actionable goal planning to manifest our boldest aspirations. Through insightful discussions and practical tips, we navigate the cosmic currents to design a roadmap for our September journey, amplifying our confidence, igniting our creativity, and embracing the fearless spirit of the lion.

—

Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.

Looking for more?

→ If you loved this episode, make sure you hit the Subscribe button & leave a review!

→ Join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠my private Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to hang with me & a whole community of people like you

→ Fill out an ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠inquiry form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship

→ Send me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠a chai latte⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ if you're simply loving the content and feel like paying it forward

→ Enjoyed this episode and have a friend you think would benefit from it? Share it directly with them!

The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.

In this empowering episode, we delve into the profound notion that people's opinions of you only hold significance if you allow them to. Join us as we explore the transformative power of self-perception and the impact it has on our lives. We challenge the fallacy of seeking validation from others and encourage you to embrace your authenticity.

Discover how developing a positive self-perception can empower you to navigate the world with confidence and create a life that aligns with your true self. Tune in to gain practical insights and strategies for reducing the influence of external judgments and living a life liberated from the weight of others' opinions. It's time to reclaim your personal power and embrace the incredible journey of self-acceptance.

—

Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.

Looking for more?

→ If you loved this episode, make sure you hit the Subscribe button & leave a review!

→ Join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠my private Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to hang with me & a whole community of people like you

→ Fill out an ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠inquiry form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship

→ Send me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠a chai latte⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ if you're simply loving the content and feel like paying it forward

→ Enjoyed this episode and have a friend you think would benefit from it? Share it directly with them!

The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.

In this mini podcast episode, we dive into the age-old advice of "Fake it till you make it" and offer a refreshing perspective: "Live it until you feel it." We explore the power of authenticity and genuine effort in cultivating true confidence and competence.

Through insightful anecdotes and practical tips, we debunk the notion of superficial pre-tense and encourage listeners to embrace a more authentic journey towards achieving their goals. Join us as we unravel the transformative effects of genuinely living your aspirations, inspiring you to step into your aspirations with sincerity and conviction.

—

Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.

Looking for more?

→ If you loved this episode, make sure you hit the Subscribe button & leave a review!

→ Join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠my private Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to hang with me & a whole community of people like you

→ Fill out an ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠inquiry form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship

→ Send me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠a chai latte⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ if you're simply loving the content and feel like paying it forward

→ Enjoyed this episode and have a friend you think would benefit from it? Share it directly with them!

The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.

Have you ever found yourself frustrated in a relationship, assuming your loved ones can read your mind? In this eye-opening episode, we debunk the myth of mind reading and delve into the immense importance of open communication in fostering meaningful connections. Join us as we explore the pitfalls of silent assumptions and the misunderstandings they create, while highlighting the transformative impact of expressing yourself openly with those closest to you.

Discover the true magic of effective communication as we discuss how it builds trust, emotional intimacy, and vulnerability within relationships. From sharing our deepest fears to expressing our dreams and aspirations, we uncover the keys to unlocking stronger bonds with our partners, family members, and friends. Moreover, we explore how communication serves as an essential problem-solving tool, leading to smoother conflict resolution and a harmonious path towards a more fulfilling life together. Tune in and embark on a journey towards building healthier, happier connections through the power of open communication!

—

Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.

Looking for more?

→ If you loved this episode, make sure you hit the Subscribe button & leave a review!

→ Join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠my private Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to hang with me & a whole community of people like you

→ Fill out an ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠inquiry form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship

→ Send me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠a chai latte⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ if you're simply loving the content and feel like paying it forward

→ Enjoyed this episode and have a friend you think would benefit from it? Share it directly with them!

The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.

Feeling stuck in a slump can be a frustrating and discouraging experience. In this episode, we delve into the art of being proactive about falling into a slump and reveal effective steps to get out of it with renewed enthusiasm.

Join us as we explore the early warning signs that can help you catch a slump before it takes hold, allowing you to take charge of your motivation and productivity. Discover the power of building a resilient mindset and learn how to cultivate a growth-oriented approach to overcome obstacles.

Are you ready to reclaim your momentum and unleash your full potential? Tune in to this episode and equip yourself with the tools you need to proactively conquer slumps, embracing a path of growth and success. Don't miss out on this transformative journey to becoming the best version of yourself!

—

Hi booboo! Carolina Ximena here – I’m a podcast host on a mission to make everyone feel loved and accepted for who they authentically are.

Looking for more?

→ If you loved this episode, make sure you hit the Subscribe button & leave a review!

→ Join ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠my private Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to hang with me & a whole community of people like you

→ Fill out an ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠inquiry form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to learn how to confidently honour your boundaries and know the worth and value you bring to the table in any and every relationship

→ Send me ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠a chai latte⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ if you're simply loving the content and feel like paying it forward

→ Enjoyed this episode and have a friend you think would benefit from it? Share it directly with them!

The views and opinions expressed on the Be Radically Authentic podcast are solely those of the hosts and guests, and should not be considered as professional advice. Please see our website for more details.