Girl on a Train

Happy Friday and Happy April!!! A new month means new beginnings for you and for me. What better of a time to discuss how to incorporate healthy habits into my life than the start of a new month. A healthy lifestyle is extremely important to me. Now more than ever, I feel like we need the motivation to be the best versions of ourselves. My hope with recording this episode is to inspire you to feel that way. I want you to know that this is not easy. Life's greatest challenges take a lot of discipline and hard work, but that is one of the reasons I love life so much. I hope you take something valuable away from this episode!

Thank you, guys, for listening. I love you all.

FIND ME: youtube: laur yolo instagram: lauryolo13

Have any questions and or scoop on the city? Email me at - [email protected]

In today's episode, GOAT hosts Ashleigh Eden! Ashleigh is a 21-year-old College student at Marist College as well as an advocate for mental health. If you don't already know, Ashleigh is originally from Fairfield County Connecticut and she is in her junior year at Marist where she double majors in Fashion Merchandising and Public Relations. Tune in to hear an in-depth discussion on Ashleigh’s mental health journey, her thoughts on body image as a whole, as well as how social media deteriorates us, humans. I am so grateful to have such an empowering young woman like Ashleigh as my first female guest this season! Thank you, guys, for listening. I love you all.  FIND ME: youtube: laur yolo instagram: lauryolo13  Have any questions and or scoop on the city? Email me at - [email protected]

The idea of growing up has always scared me. In today's episode, I take you through my thought process of when I read my favorutire childhood book, Catcher in the Rye, by JD Salinger. This book totally changed my life and opened up a wound that I did not even know I had. I was so scared, and I still am so scared to grow up. It has been such an internal struggle for me these last 20 years. But, I have finally reached a birthday that I feel happy to celebrate. Tune in today to find out why! 

Thank you, guys, for listening. I love you all. 

FIND ME: youtube: laur yolo instagram: lauryolo13  

Have any questions and or scoop on the city? Email me at - [email protected]

A happy ending to Season 2! In today's episode, I reflect on my experiences these past two seasons, talk about future projects and plans and give you guys a sneak-peek into Season 3! I also address important topics such as mental health and burnout as a creator. Thank you guys so much for such an incredible second season of GOAT. This podcast means the world to me, and I can not wait to share what is coming with yall! Have a wonderful Friday! 

Thank you, guys, for listening. I love you all.

FIND ME: youtube: laur yolo instagram: lauryolo13

Have any questions and or scoop on the city? Email me at - [email protected]

In today's episode, GOAT hosts Allie DePinto! Allie is a 19-year-old college student currently on a gap year. If you don't already know, Allie and I went to college together for our freshman year, but have now gone our separate ways. Tune in to this episode to hear Allie’s tips and tricks on how she lives the healthiest lifestyle she possibly can, how she has been spending her gap year, what it’s like working for a huge fitness company since high school, and how she found herself in creating her YouTube channel over Quarantine! You won’t want to miss this one! Find her - Instagram: @allliedepinto. YouTube: Allie DePinto 

Thank you, guys, for listening. I love you all. 

FIND ME: youtube: laur yolo instagram: lauryolo13 

Have any questions and or scoop on the city? Email me at - [email protected]

In today's episode of GOAT, I am riding solo as I discuss my goals for the new year! I will also say that I really missed solo podcasting while recording this episode. However, I do love my lovely guests! I recognized that I went through a lot this past year. But, I am very excited about this new year and what it will bring me. I don't know why, but I have a very good feeling about this year. I am so eager to take on these new challenges and opportunities. Tune in to hear all about how I overcame my struggles and plan to implement the change into my everyday life. You won’t want to miss this one!

Thank you, guys, for listening. I love you all. FIND ME: youtube: laur yolo instagram: lauryolo13 Have any questions and or scoop on the city? Email me at - [email protected]

In today's episode, GOAT hosts Sophia Dimiceli! Sophia is a 20-year-old College student at Marist College who doubles as my assistant! If you don't already know, Sophia has been working for me for some time now, and it has been nothing but amazing! She is the biggest help and always pushes me to do my best. Sophia is not only organized and helps me push out more content for you guys, but she is also one of my best friends, and I could not pick a better person to work with. Tune in to hear all about how Sophia navigates college while having multiple jobs and what it is like working for yours truly! You won’t want to miss this one!

Find her - Instagram: @sophiadimiceli. 

Thank you, guys, for listening. I love you all. FIND ME: youtube: laur yolo instagram: lauryolo13 Have any questions and or scoop on the city? Email me at - [email protected]