What are you holding onto that's keeping you stuck? What if you let it all go?

Imagine a life of freedom -- from your past, from trauma, from unforgiveness, from disappointment, from heartbreak. What are YOU refusing to let go of that binds your heart, cages your dreams and drains your energy?

Come along with me this week during my Power of the Pause period as I reflect on how much freedom there is to breathe deeply and release....just release. Sisters, this episode is a heartfelt exploration of finding strength in vulnerability, the importance of community, and the power of taking a deep breath and releasing our burdens. Join me as we discuss the pillars of Girl Out of Order and the incredible potential of embracing our true selves.

You got this and together, we can unleash the next beautiful stage of our lives.

xoxo--Christine

We have a NEW gorgeous website! Check me out at thechristinegale.com. SOOOO many amazing things are coming!

The Girl Out of Order Podcast is now on YouTube! Please subscribe so we can share this message with ore women and build up our G.O.O.O. tribe of outstanding women creating compelling lives! Click here: https://tr.ee/Q2OQ2dxfFk

Our Girl Out of Order Facebook Community is  growing by leaps and bounds! WE WANT YOU THERE! Make sure you join because we have some very exciting developments coming and communities forming!So join our online community of women who committed to discover their true selves & connect with other like-minded humans: https://tr.ee/AyfdMcIrI2

Please share my course called Demystifying Divorce for Women where I lead women to the goal of having an empowered divorce experience:
https://bit.ly/DemystifyingDivorce

Let’s connect! We want to hear from you!
Email me at [email protected]
http://girloutoforder.com
https://www.facebook.com/christine.salsberrygale
https://www.instagram.com/thechristinegale/
https://www.linkedin.com/in/christine-d-gale-esq-0b899b204/
https://www.tiktok.com/@thechristinegale

THIS. MUST. STOP! Words create worlds and the world we're living in cries out to be REcreated. Are you in? I know you are.
In this week's episode, I get serious because the it is required by the moment we're in. I recorded this the day after the assassination attempt on the life of the former United States president Donald J. Trump. One hero dad and 1st responder lost his life covering his wife and daughters and 2 others are fighting for their lives. We are so fractured in this country and so much of this division is fomented by the language we use to describe people with whom we disagree. The dehumanization of other humans destroys a society. THIS. MUST. STOP!
At Girl Out of Order, we are fiercely committed to building bridges among ALL women regardless of our differences. This requires a volitional choice to enter into uncomfortable conversations lead with love, compassion, understanding and listening. I envision a world that is as varied, colorful, challenging, interesting and full of love as possible. I choose love. I choose empathy. I choose humility. I choose compassion. I choose understanding. I choose to have friends and sisters i my life I don't necessarily agree with. I choose this beautiful community!
What will you choose?
We are in this together and together, can truly can change this world.
xoxo--Christine

We have a NEW gorgeous website! Check me out at thechristinegale.com. SOOOO many amazing things are coming!

The Girl Out of Order Podcast is now on YouTube! Please subscribe so we can share this message with ore women and build up our G.O.O.O. tribe of outstanding women creating compelling lives! Click here: https://tr.ee/Q2OQ2dxfFk

Our Girl Out of Order Facebook Community is  growing by leaps and bounds! WE WANT YOU THERE! Make sure you join because we have some very exciting developments coming and communities forming!So join our online community of women who committed to discover their true selves & connect with other like-minded humans: https://tr.ee/AyfdMcIrI2

Please share my course called Demystifying Divorce for Women where I lead women to the goal of having an empowered divorce experience:
https://bit.ly/DemystifyingDivorce

Let’s connect! We want to hear from you!
Email me at [email protected]
http://girloutoforder.com
https://www.facebook.com/christine.salsberrygale
https://www.instagram.com/thechristinegale/
https://www.linkedin.com/in/christine-d-gale-esq-0b899b204/
https://www.tiktok.com/@thechristinegale

"Our bodies communicate to us clearly and specifically, if we are willing to listen." – Shakti Gawain
Are you listening? No, REALLY listening? Our beautiful and powerful bodies speak volumes to us, sometimes in whispers, sometimes with great volume. Sisters, if we make it a practice, a lifestyle of being and staying tune with our bodies, we will receive sacred signals that guide, direct, and lead us to the best life possible. But so often we squelch, diminish and ignore what our bodies are telling us they need.

We are badasses. We are warriors. We are sacrificial. We can hold it all. But should we? I am in a season of finally listening and taking action on what my body is telling me she needs. My hope is that my journey through ignoring clear signals to surrender and acceptance that I need a full hysterectomy will provide a guiding light to you beautiful humans out there. After all, the world needs what only we can provide so let's care deeply for out temples. xoxo--Christine

We have a NEW gorgeous website! Check me out at thechristinegale.com. SOOOO many amazing things are coming!

The Girl Out of Order Podcast is now on YouTube! Please subscribe so we can share this message with ore women and build up our G.O.O.O. tribe of outstanding women creating compelling lives! Click here: https://tr.ee/Q2OQ2dxfFk

Our Girl Out of Order Facebook Community is  growing by leaps and bounds! WE WANT YOU THERE! Make sure you join because we have some very exciting developments coming and communities forming!So join our online community of women who committed to discover their true selves & connect with other like-minded humans: https://tr.ee/AyfdMcIrI2

Please share my course called Demystifying Divorce for Women where I lead women to the goal of having an empowered divorce experience:
https://bit.ly/DemystifyingDivorce

Let’s connect! We want to hear from you!
Email me at [email protected]
http://girloutoforder.com
https://www.facebook.com/christine.salsberrygale
https://www.instagram.com/thechristinegale/
https://www.linkedin.com/in/christine-d-gale-esq-0b899b204/
https://www.tiktok.com/@thechristinegale

There's power in the pause and strength in the resulting stillness.
"It hurts when I argue with reality." Byron Katie
I've been ignoring reality in my body for too long, pushing ahead, gathering steam for the dream while the growing chorus of warning signs grew louder. Through wise & brave counsel from my tribe & deep, inner reflection, I am leaning into a necessary season of stillness. There is immense power in the pause, sister! Sometimes we need to create space for healing, for refocusing and to listen.
Join me for my 1st solo episode in a hot minute where we tackle this important topic in a quick, dirty and honest manner. Girl, we all need to improve our ability to recognize when a pause must be a priority. If we listen to our bodies, our minds and out spirits, we will come back stronger, more clear-eyed & focused than ever before. That is MY plan and once I find my strength in this season of stillness.... LOOK OUT! This phoenix shall rise, baby!

We have a NEW gorgeous website! Check me out at thechristinegale.com. SOOOO many amazing things are coming!

The Girl Out of Order Podcast is now on YouTube! Please subscribe so we can share this message with ore women and build up our G.O.O.O. tribe of outstanding women creating compelling lives! Click here: https://tr.ee/Q2OQ2dxfFk

Our Girl Out of Order Facebook Community is  growing by leaps and bounds! WE WANT YOU THERE! Make sure you join because we have some very exciting developments coming and communities forming!So join our online community of women who committed to discover their true selves & connect with other like-minded humans: https://tr.ee/AyfdMcIrI2

Please share my course called Demystifying Divorce for Women where I lead women to the goal of having an empowered divorce experience:
https://bit.ly/DemystifyingDivorce

Let’s connect! We want to hear from you!
Email me at [email protected]
http://girloutoforder.com
https://www.facebook.com/christine.salsberrygale
https://www.instagram.com/thechristinegale/
https://www.linkedin.com/in/christine-d-gale-esq-0b899b204/
https://www.tiktok.com/@thechristinegale

Hey Superwoman, what's YOUR Kryptonite?
"For many women, toxic stress is a silent epidemic, eroding their well-being from within. It's time to shed light on this issue and provide the resources needed for healing." – Brené Brown
This week, we welcome the brilliant and innovative, Dr. Gala Gorman to help us address the toxic stress that so many of us women battle on a daily basis. She is a licensed acupuncturist and naturopath who passionate about equipping people to tackle and defeat chronic stress. Her mission is to help women reclaim their superwoman status by taking a holistic approach to health. Her book, 'What's Your Kryptonite?' is an amazing tool to help women manage the toxic stressors that threaten their overall well-being and quality of life. Dr. Gorman emphasizes the importance of addressing the root cause of symptoms and making lifestyle changes to reduce toxic stress. This conversation is so enlightening as Dr. Gorman's style is conversational, practical and so hopeful! Tune in for this essential conversation that will help you get proactive to keep this debilitating influence from suppressing yoiru beautiful life!

Dr. Gala Gorman can be found in ALL these palces:
https://drgala.com/
https://www.facebook.com/drgalagorman/
https://www.linkedin.com/in/galagorman/
https://www.instagram.com/drgalagorman/
https://x.com/DrGalaGorman
https://www.youtube.com/@DrGalaGorman
https://www.youtube.com/watch?v=TdPvuVebMO4&t=195s

We have a NEW gorgeous website! Check me out at thechristinegale.com.
The Girl Out of Order Podcast is now on YouTube! Please subscribe so we can share this message with more women and build up our G.O.O.O. tribe of outstanding women creating compelling lives! Click here: https://tr.ee/Q2OQ2dxfFk
Our Girl Out of Order Facebook Community is  growing by leaps and bounds! WE WANT YOU THERE! Make sure you join because we have some very exciting developments coming and communities forming!So join our online community of women who committed to discover their true selves & connect with other like-minded humans: https://tr.ee/AyfdMcIrI2
Email me at [email protected]
http://girloutoforder.com
https://www.facebook.com/christine.salsberrygale
https://www.instagram.com/thechristinegale/
https://www.linkedin.com/in/christine-d-gale-esq-0b899b204/

"Burnout is never about the job. It's a symptom of deeper, underlying issues." Tracy Inscore

It's time to take an innovative approach to burnout and our overall health! In this episode, we are joined by the amazing Tracy Inscore, an attorney and energy practitioner, who shares her unique approach to dealing with burnout. She discusses her own experience with burnout and how it led her to discover alternative healing modalities. She explains the concept of EFT (Emotional Freedom Techniques), also known as tapping, which involves tapping on specific meridian points in the body to restore the flow of energy and address emotional and physical issues. In our beautiful conversation, we also discuss the significance of self-care and self-discovery in preventing burnout and living a fulfilling life. Tracy demonstrates how you don't have to flee whatever is causing burnout, rather you can use simple and effective tools to find joy, expand service and fall back in love with your life.

Find the AMAZING Tracy Inscore in all these places:
Website: www.tapoutburnout.com
LinkedIn: https://www.linkedin.com/in/tracyinscore08/
Instagram: www.instagram.com/tapoutburnout  
Special offer for your listeners: Discounted Session Rate -> https://7c05538e-72c6-4a2f-ba7a-2be60e2b34cf.paylinks.godaddy.com/7686f669-22f2-448f-a7e1-855
Free E-Workbook: Beat Burnout by Being Your True Self

We have a NEW gorgeous website! Check me out at thechristinegale.com. SOOOO many amazing things are coming!

The Girl Out of Order Podcast is now on YouTube! Please subscribe so we can share this message with ore women and build up our G.O.O.O. tribe of outstanding women creating compelling lives! Click here: https://tr.ee/Q2OQ2dxfFk

Our Girl Out of Order Facebook Community is  growing by leaps and bounds! WE WANT YOU THERE! Make sure you join because we have some very exciting developments coming and communities forming!So join our online community of women who committed to discover their true selves & connect with other like-minded humans: https://tr.ee/AyfdMcIrI2

Please share my course called Demystifying Divorce for Women where I lead women to the goal of having an empowered divorce experience:
https://bit.ly/DemystifyingDivorce

Let’s connect! We want to hear from you!
Email me at [email protected]
http://girloutoforder.com
https://www.facebook.com/christine.salsberrygale
https://www.instagram.com/thechristinegale/
https://www.linkedin.com/in/christine-d-gale-esq-0b899b204/
https://www.tiktok.com/@thechristinegale

"The time you spend on earth is important, but the quality of that time is even more important."
– Jane Goodall
Today's podcast is a GAME changer! Join me and Alexis Haselberger as she shares her journey of prioritizing her time and creating systems to live an outstanding life. Her beautiful emphasis on experimenting with different strategies to find what works best for YOU makes the sometimes challenging topic of time management approachable and even fun. Having a growth mindset and not letting our challenges or disabilities define our capabilities makes Alexis' style uniquely effective for the busy and full lives of most women.
So pull up a comfy chair and get ready to dive into this essential topic in an innovative, grace-filled way. Time is our most precious resource so let's work together with Coach Alexis to capture our time and fully live our one gorgeous life!
Who IS this Amazing Woman? Alexis Haselberger is a time management and productivity coach who helps people do more and stress less through coaching, workshops and online courses.  Her pragmatic, yet fun, approach helps people easily integrate practical, realistic strategies into their lives so that they can do more of what they want and less of what they don't.  Alexis has taught thousands of individuals to take control of their time and her clients include Google, Lyft, Workday, Capital One, Upwork and more.
ALL The Things!
Free download: Distraction Action Plan: https://www.alexishaselberger.com/reduce-distraction
Time Well Spent Program: Enrolls 2x per year in Feb and Sept. Depending on when this airs I'd love to promote either enrolling, or joining the waitlist for the next cohort. https://www.alexishaselberger.com/time-well-spent
Website: https://www.alexishaselberger.com/
Youtube: https://www.youtube.com/c/domorestressless
Insta: @do.more.stress.less
FB: @domorestressless
FB Group: https://www.facebook.com/groups/domorestressless/
Online courses: https://www.alexishaselberger.com/online-courses
My Podcast: 

• • Spotify
  • Apple Podcasts
  • Google Podcasts
  • Amazon Music
  • PocketCasts

We have a NEW gorgeous website! Check me out at thechristinegale.com. SOOOO many amazing things are coming!
The Girl Out of Order Podcast is now on YouTube! Please subscribe so we can share this message with ore women and build up our G.O.O.O. tribe of outstanding women creating compelling lives! Click here: https://www.youtube.com/channel/UCPZfU4qaDpFrxpNGymx0uQg   
Our Girl Out of Order Facebook Community is  growing by leaps and bounds! WE WANT YOU THERE! Make sure you join because we have some very exciting developments coming and communities forming!So join our online community of women who committed to discover their true selves & connect with other like-minded humans: https://www.facebook.com/groups/1103202207049937

"The influence of a mother’s love is unparalleled, a force that shapes lives, molds futures, and leaves an indelible mark on the world." - Unknown

On this episode, we welcome the incomparable Amy Edwards of the Amy Edwards Podcast. She is a multi-passionate entrepreneur and shares her journey of reinvention and embracing life at ALL stages. Becoming a mother was a turning point in her life, as she lost her own mother shortly before giving birth. This experience made Amy reassess everything and consider what she was modeling for her daughters. Her diverse pursuits, including being a rock and roll singer, podcast host, and advocate for women, have all blossomed from her role as a mother.
In this conversation, Amy and I discuss the importance of trusting our intuition as mothers the importance of having, authentic, open communication with our children. This allows them to trust their own instincts.
Amy shares her work with Fight for Her, a nonprofit initiative that focuses on providing healthcare, education, and business opportunities for the Batwa Pygmy women in Uganda. Amy's inspiring story shows us that we all have the power to expand the power of mothering to impact the whole world.

You can find Amy Edwards in ALL the places:
The Amy Edwards Show:
https://podcasts.apple.com/us/podcast/the-amy-edwards-show/id1543432633
https://open.spotify.com/show/5SdojmuUpXfksyQD8gbXJm?si=7ed83a33ffc04c93
YouTube: The Amy Edwards Show
Instagram: @realmyedwards
Facebook: https://www.facebook.com/amy.edwards.xoxo
Website: https://www.amyedwards.com/

We have a NEW gorgeous website! Check me out at thechristinegale.com. SOOOO many amazing things are coming!

The Girl Out of Order Podcast is now on YouTube! Please subscribe so we can share this message with ore women and build up our G.O.O.O. tribe of outstanding women creating compelling lives! Click here: https://www.youtube.com/channel/UCPZfU4qaDpFrxpNGymx0uQg   

Our Girl Out of Order Facebook Community is  growing by leaps and bounds! WE WANT YOU THERE! Make sure you join because we have some very exciting developments coming and communities forming!So join our online community of women who committed to discover their true selves & connect with other like-minded humans: https://www.facebook.com/groups/1103202207049937

Please share my course called Demystifying Divorce for Women where I lead women to the goal of having an empowered divorce experience:
https://bit.ly/DemystifyingDivorce

Let’s connect! We want to hear from you!
Email me at [email protected]

http://girloutoforder.com
https://www.facebook.com/christine.salsberrygale
https://www.instagram.com/thechristinegale/
https://www.linkedin.com/in/christine-d-gale-esq-0b899b204/
https://www.tiktok/@g.o.o.o.girl

It's okay to miss Mom AND feel relief.

Mother's Day can be a complicated holiday for many women. Mother wounds run deep and can affect every aspect of our lives. These wounds can be emotional, mental, or spiritual injuries inflicted by your mom, usually starting in childhood, but can persist throughout our adult lives. And you can love and admire you mama, like I did mine, AND have to work through the myriad ways she damaged your ability to live the fulfilling life you need, want and desire.

Whether you endured neglect, criticism, absence, enmeshment, abuse or some other way you were let down or hurt, in order to heal, you must become aware. Name it! In this episode, we explore the nature and impact of mother wounds and give you concrete tools to begin the healing process from wounds from your mama. Hear this: even if she never intended to harm you, if the wounds are there and you have the courage to name them and get the help you need to heal, you will gain the freedom you deserve.

We have a NEW gorgeous website! Check me out at thechristinegale.com. SOOOO many amazing things are coming!

The Girl Out of Order Podcast is now on YouTube! Please subscribe so we can share this message with ore women and build up our G.O.O.O. tribe of outstanding women creating compelling lives! Click here: https://www.youtube.com/channel/UCPZfU4qaDpFrxpNGymx0uQg   

Our Girl Out of Order Facebook Community is  growing by leaps and bounds! WE WANT YOU THERE! Make sure you join because we have some very exciting developments coming and communities forming!So join our online community of women who committed to discover their true selves & connect with other like-minded humans: https://www.facebook.com/groups/1103202207049937

Please share my course called Demystifying Divorce for Women where I lead women to the goal of having an empowered divorce experience:
https://bit.ly/DemystifyingDivorce

Let’s connect! We want to hear from you!
Email me at [email protected]

http://girloutoforder.com
https://www.facebook.com/christine.salsberrygale
https://www.instagram.com/thechristinegale/
https://www.linkedin.com/in/christine-d-gale-esq-0b899b204/
https://www.tiktok/@g.o.o.o.girl