Girl Power Hour

By Toshia-Artist and Author

Join Toshia Humphries as she discusses important topics and shares inspirational, enlightening and empowering information.

Toshia and special guests discuss life, love, the magic of both and the th... more

· Society & Culture

5

22 ratings

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FAQs about Girl Power Hour:

How many episodes does Girl Power Hour have?

The podcast currently has 146 episodes available.

Girl Power Hour episodes:

September 02, 2013 Girl Power Half Hour-Mindfulness Monday- Relaxation Tips
Learn 5 easy ways to bring relaxation into your day.
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31min
August 30, 2013 Casual Friday-Q & A
We will be discussing the questions you have about all topics!
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31min
August 29, 2013 Girl Power Half Hour-Thoughtfulness Thursday
Toshia is going to share some of her writing about addiction, ACOA, and recovery.
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30min
August 28, 2013 Girl Power Half Hour-Wellness Wednesday
Learn about 7 things for more energy in the morning!
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30min
August 27, 2013 Girl Power Half Hour-Topic Tuesday-Addictions
Sarah Skoog LPC will be joining us to discuss addictions and how they affect women. She will also give us information for finding help for ourselves or loved ones.
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30min
August 26, 2013 Girl Power Half Hour-Mindfulness Monday
Learn how technology can help with mindfulness. We will share some great mindfulness apps with you. We will also be doing a Mindfulness meditation on air to help get you ready for the rest of your week.
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30min
August 23, 2013 Girl Power Half Hour-Casual Friday Q&A
We will be talking about YOUR questions.
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30min
August 22, 2013 Girl Power Half Hour-Thoughtful Thursday-Tosh on location!
We will be discussing stories of inspiration, overcoming, fun, and educational.

Toshia will be broadcasting live at a mystery location!
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30min
August 21, 2013 Girl Power Half Hour-Wellness Wednesday-Overwhelmed?
We will be discussing 5 ways to know you are overwhelmed and how to fix it.
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30min
August 20, 2013 Girl Power Half Hour-Topic Tuesday
On Tuesday's show we are going to talk about the myth and misunderstanding about Feminism. What is it? What it is not!
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31min

FAQs about Girl Power Hour:

How many episodes does Girl Power Hour have?

The podcast currently has 146 episodes available.