Hey girlfriend! Are you ready to heal!? Are you ready to evolve? Well, I believe that not only is it time for you to heal, but you deserve to be healed. I believe that true healing comes from releasing , and replenishing. Not witholding. It's toxic. It's stressful, and it doesn't make you feel good does it? 

Take the time out to talk to the people that may have hurt you, and let them know how it made you feel. Stop battling with your self and do it. I challenge you today! Stop being fearful about it, and stop hurting!  

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Never tell your left hand what the right hand is doing girl. You dont ever want to share every single thing you're trying to do with everyone. All the time, because sometimes it's best to move in silence to manifest things the right way. 

Get in alignment with your purpose. Pray to get a revelation from God, and only share it positive people who will keep you focused, and  on track with your purpose. 

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Book: Worth The Hurt on Amazon:   https://www.amazon.com/Worth-Hurt-Sheenika-Ervin-ebook/dp/B08ZJKKVQK/ref=sr_1_1?dchild=1&keywords=sheenika+ervin&qid=1616608743&sr=8-1

Ever felt like you knew people down to the "T".... and then they really show up? Yeah, I've been there too girl, and it's time out for all of that. It's time for us to start believing people when they show us the true version of themselves, because that's who they truly are. 

Do yourself a favor, and save the headache, and stress because it's just not worth it. People don't lie. You just have to learn how to read the signs. 

Don't ignore the red flags.  Thank me later! 

Have you done some things in the past that you regret? Did you deal with people you had no business dealing with? Trust me. I know exactly how you feel, and this is for you!

Sometimes we get caught up in things, and with people that mess us up, but the truth of the matter is you can't change it. No matter how much we wish we could it just won't happen. 

We have to learn how to forgive ourselves, and let the past be the past. Don't allow people or the enemy to get into your head, and play mind games with you, and make you feel like you will always be the person from your past, or that you will never have more in life. 

God created you with purpose, and he's already forgiven you for it all. Embrace yourself, and accept what God has for you. 

Don't let your past hinder you. 

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Do you feel like everything is failing and nothing is going your way? I completely understand. I've had one of those days, and it can be alot. But you just have to learn how to trust the process, and know that God has something greater coming for you. 

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Mental health is vital. We don't like to admit it, but it's neccessary. Sometimes we go through things in life that cause us to have mental breakdowns, and change our whole mental state.

There is absolutely nothing wrong with seeking professional support. Sometimes the people close to us don't understand, and don't want to understand where you're coming from, and it's hard for them to handle it's okay. Go get the help you deserve. You health is important. 

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Are you sometimes angry with yourself and other people for things that happened to you? I understand. I've been there, and I struggle with the same thing. But I've also learned that once i started to forgive myself, and the people that hurt me, thats when my healing began to manifest.  forgive, and let it go. 

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