If you’ve been scrolling and suddenly feel like everyone is thriving except you… this episode is for you.

Today, we’re breaking down comparison: why your brain does it, and how to turn it into fuel instead of a confidence killer. Because comparison isn’t the problem. The story you tell yourself after comparing is what keeps you stuck.

In this episode, you’ll hear:

• Why upward comparison makes you feel behind (yep, psychology explains it)
• The shift from “Why not me?” to “How can I?” (the mindset that actually moves you forward)
• How to use envy as information, not evidence that you’re losing
• A 4-step framework to turn jealousy into growth

✨ Comparison doesn’t have to crush you. It can show you what’s possible.

💕 Get In Girl Challenge For This Week:

• Pick ONE person you’ve been comparing yourself to.
• Write down ONE thing you actually admire.
• Turn that into ONE micro-goal you’ll complete THIS week.
• Tag me @by.nneoma, I’ll be cheering you on.

💌 Stay connected: bio.site/by.nneoma

📸 Instagram/TikTok: @by.nneoma

📩 Inquiries: [email protected]

🎧 Subscribe so you don’t miss next week’s episode, and share this one with a friend who’s deep in the comparison spiral right now.