Girl talk — and everything in between

Every new mom has an insane amount of anxiety about their little one! I’m 3 weeks in & Here’s my list of things I wish I knew + things that are totally normal so far...

Signs, symptoms, and intuition all led me to take that test and get a BFP! Here is the story of the very beginning of my pregnancy experience, on the journey to motherhood.

It’s such a weird time we are all living through right now, but it’s important to focus on our mental health, taking things day by day! Remember to take some time to meditate, stay grounded, & connect with your higher self.

Everyone is in a rush to gather their gifts and get ready for Christmas! But what truly is Christmas spirit? Are we ok with the give and receive mentality?

In this episode we talk about connecting with old friends, the power of manifestation and life changes. We are ending a decade soon, it’s important to go into the new year refreshed and on a high vibration!

This episode is truly girl talk. So many subjects to talk about, so little time. From work life balance to just the stress of life In general we all have something going on, so let’s talk about it!

We all have a journey to self love that we need to embark on, and it’s truly about self discovery, today I speak from a raw emotional point of view.

Self love and confidence are always number one on the list of things we want. It’s not always easy, where do we even start?

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

We all have people in our lives that make us feel less than awesome, and we may even be that person to someone else. Let’s talk about those traits and how to protect your energy & the energy of those around you!

It’s totally ok to be assertive, but sometimes we react out of emotions such as anger. Here’s a few ways to change the game & effectively communicate.