Now and then, I have people over, and we have vulnerable conversations about real-life experiences. This new hey, girl. segment will showcase some of those conversations. In honor of miscarriage and infant loss awareness month, I sat down with my dear friend (and previous guest) Josefina. We're discussing fertility, loss, staying hopeful, and walking through grief and self-care simultaneously.

Joesfina is a calligraphy artist, writer, and art therapy student. You can learn more about her at loveoffering.co. Follow her on Instagram @loveoffering.

Subscribe for Alex's free self-care writing practice here.

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