Our live show at the Kennedy Center was AMAZING! Enjoy the audio. 

Until next time, take good care of yourself yall. 

PRE-ORDER HOW WE HEAL: https://www.alexelle.com/buythebook

______________________________

The Hey Girl Podcast is mixed & produced by Wayne Bertram.

Connect with Alex on Instagram:

@alex

@theheygirlpodcast

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alex speaks to author and coach Octavia Raheem to discuss the power of pausing, getting still, and rest as self-care. 

Connect with Octavia here: https://octaviaraheem.comOctavia Raheem

Follow her here: @octaviaraheem

______________________________

The Hey Girl Podcast is mixed & produced by Wayne Bertram.

Connect with Alex on Instagram:

@alex

@theheygirlpodcast

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alex sits down with the founder of @transparentblackgirl to discuss the power of transparency, being who you are as firm of wellness, and taking care while Black.

Connect with Yasmine here: @YasmineJameelah

Learn more: Transparent & Black

______________________________

The Hey Girl Podcast is mixed & produced by Wayne Bertram.

Connect with Alex on Instagram:

@alex

@theheygirlpodcast

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alex sits down to talk with business owner Sydni Russell to discuss boundaries in business, honoring our capabilities, and self care. 

Shop Jill Marie Boutique: http://www.shopjillmarie.com/

Connect with Sydni: @sydnipaige_

______________________________

The Hey Girl Podcast is mixed & produced by Wayne Bertram.

Connect with Alex on Instagram:

@alex

@theheygirlpodcast

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alex sits down with poet and storyteller, Fanny Kearse, to talk about using our words to connect with people and telling our truth.

Connect with Fanny here:

 https://www.instagram.com/fannykearse

https://fannykearse.com/

______________________________

The Hey Girl Podcast is mixed & produced by Wayne Bertram.

Connect with Alex on Instagram:

@alex

@theheygirlpodcast

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alex sits down with photographer & founder of Woke Beauty, Riley Reed, to chat about mental health, her Bipolar 2 diagnosis, self-care, and connection.

Connect with Riley here:

www.wokebeauty.com

@wokebeauty

@rileyblanksreed

______________________________

The Hey Girl Podcast is mixed & produced by Wayne Bertram.

Connect with Alex on Instagram:

@alex

@theheygirlpodcast

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alex sits down with singer, songwriter, and personal power practitioner, Rhonda Ross, to talk about standing in our self-worth, doing our soul work, and rebalancing ourselves.

Connect with Rhonda: https://therhondaross.com/

Subscribe to her newsletter: https://rhondaross.bulletin.com/

Follow Rhonda: https://www.instagram.com/therhondaross/

______________________________

The Hey Girl Podcast is mixed & produced by Wayne Bertram.

Connect with Alex on Instagram:

@alex

@theheygirlpodcast

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alex sits down with Marisa Renee Lee to discuss her new book Grief is Love. 

Buy the book here:

https://www.marisareneelee.com/grief-is-love

______________________________

The Hey Girl Podcast is mixed & produced by Wayne Bertram.

Connect with Alex on Instagram:

@alex

@theheygirlpodcast

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alex sits down with the founder of Apothekary to discuss accessible health and wellness, inner calling, purpose, and trusting our gut. 

Connect with Apothekary: https://www.instagram.com/apothekaryco/

Shop Apothekary: https://apothekary.co/discount/ALEXELLE 

COME TO THE FINALE SHOW IN DC: 

https://www.kennedy-center.org/whats-on/explore-by-genre/comedy/2021-2022/hey-girl-podcast-live/

______________________________

The Hey Girl Podcast is mixed & produced by Wayne Bertram.

Connect with Alex on Instagram:

@alex

@theheygirlpodcast

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alex shares about her new podcast co-hosted with fellow author and walker, Libby Delana. Listen and subscribe at the links below.

Subscribe to Alex's Gratitude Weekly Newsletter: https://alexellewrites.bulletin.com/subscribe

Subscribe to Libby's newsletter: www.thismorningwalk.com/subscribe

COME TO THE FINALE SHOW IN DC: 

https://www.kennedy-center.org/whats-on/explore-by-genre/comedy/2021-2022/hey-girl-podcast-live/

______________________________

The Hey Girl Podcast is mixed & produced by Wayne Bertram.

Connect with Alex on Instagram:

@alex_elle

Learn more about your ad choices. Visit podcastchoices.com/adchoices