This week Heather gets vulnerable about her ED, while Zoe talks about her sober West Coast trip. The girls chat about Natasha Lyonne's recent flight trouble along with Tiger Woods & his Trump lie. Finally, the biggest story of the week, the sentencing of Ketamine Queen & Matthew Perry's addiction.

This week, we're breaking down Justin Timberlake's DUI footage to talk about privilege & public consumption. We talk working through resentments, seeing our parents fight, going to parties sober, & we're asking you, is keeping your sobriety a secret a healthy boundary or a burden you shouldn't have to carry?

Grab your favourite sober bev and settle in! This week, Heather and Zoe get nostalgic about childhood sick days before diving into the latest headlines, including Lola Young's sobriety update and the trauma surrounding Mormon Wives. Empathy for Taylor Frankie Paul, An unexpected GLP-1 admission, the delusion of eating disorders & Toronto's new substance use transit policy. Proud of You

In this episode, we discuss being asked about our sobriety by strangers, our takes on the recent non-alc brands Alix Earle has been working with. We're also answering your questions on, making new friends in sobriety, the difficulties around quitting weed, living with a partner who drinks, and what part religion plays in rehab.

We are finally back! After a three-week hiatus, we are sitting down to catch you up on everything we missed, celebrate a special milestone, and share some bts transitions we're making. We discuss the recent sightings of Shia LaBeouf in New Orleans, including his apperance on Channel 5 News with Andrew Callahagn . We also share our honest thoughts on the new season of Love Is Blind, & some red-flag drinking behaviour. Thank you so much for sticking with us during our break. We are so happy to be back in your ears!

This week on Girl, Undrunk, Heather and Zoe share honest mental health check-ins, reflect on navigating bad days in sobriety, and unpack the emotional realities of staying sober when the world feels chaotic. They discuss Natasha Lyonne's relapse, Kanye West's apology and mental health claims, and the cultural impact of Heated Rivalry alongside hockey's complicated legacy.

Grab your NA bevvie and hit subscribe. Episodes most Wednesdays. Proud of you. 💕

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This episode was proudly produced by Consciously Produced LLC.

This week on Girl, Undrunk, Heather and Zoe are joined by Six for a conversation about sobriety, addiction, and survival. Six shares their journey of getting sober without rehab, navigating homelessness, trauma, and substance use. The episode explores long-term sobriety, relapse, chronic illness, endometriosis, pain management, body changes, and the reality of rebuilding your life from the ground up. With honesty, dark humor, and zero sugarcoating, this conversation digs into what recovery really looks like when you've had to choose yourself over everything else.

Grab your NA bevvie and hit subscribe. Episodes most Wednesdays. Proud of you. 💕

Message us with Undrunk Anonymous: https://form.typeform.com/to/hU0vianQ

This episode was proudly produced by Consciously Produced LLC.

This week on Girl, Undrunk, Heather and Zoe talk honestly about addiction, sobriety, and recovery — and why changing locations, relationships, or routines doesn't make substance use disappear. The episode covers California sober, sobriety while dating, therapy check-ins, travel fantasies as escape, shame around past drinking behaviors, and the difference between counting days sober and actually building a sober life. A candid conversation about boundaries, community, and learning how to stay sober for yourself, no matter where you are or who you're with.

Grab your NA bevvie and hit subscribe. Episodes most Wednesdays. Proud of you. 💕

DM us: @girlundrunkpodcast Email us: [email protected] Message us with Undrunk Anonymous: https://form.typeform.com/to/hU0vianQ

This episode was proudly produced by Consciously Produced LLC.

In this episode of Girl, Undrunk, Heather and Zoe talk with Tabitha, founder and publisher of Life to Paper, about sobriety, mental health, and the strange signs that can quietly change a life. Tabitha shares her seven-year sobriety journey, reflecting on addiction, antidepressants, anxiety, and finding peace after years of chaos. It's an honest conversation about recovery, healing, and learning to trust yourself again.

Grab your NA bevvie and hit subscribe. Episodes most Wednesdays. Proud of you. 💕 Learn more about Tabitha Rose and Life To Paper: https://lifetopaper.com/ Instagram: @lifetopaper

Message us with Undrunk Anonymous: https://form.typeform.com/to/hU0vianQ This episode was proudly produced by Consciously Produced LLC.

In this episode of Girl, Undrunk, Heather and Zoe catch up and chat about Heather's recent trip to Playa del Carmen, where an unexpected run-in with a close friend sparked reflections on coincidence, timing, and how sobriety reshapes connection. The conversation then shifts to the current trend of revisiting 2016, as they look back on toxic relationships, early addiction, food fear, and survival mode—unpacking how those formative years shaped their paths to recovery, body trust, and mental health today. Grab your NA bevvie and hit subscribe. Episodes most Wednesdays. Proud of you! This episode was proudly produced by Consciously Produced LLC.