Girlboss

Your mind = your life

10 years later.. What happens in life is truely in our mind, thoughts and actions. Setting aims and reflecting on who we were and are are significant in our levels of fulfilment. In celebration off my 10 year journey living overseas I wanted to make this podcast about what it thought me and why your next 10 years will be better then you could ever imagine 🥰

Never fear rejection and instead look at it as a benefit to your improvement as a person :)

Today’s episode is to help anyone struggling with internal baggage! This can really help you and everyone around you. It’s about recognition of who you are and how you view your position in the world. It takes time and effort with new experiences to sometimes realise we can be our own downfall. Now we all have very unfortunate things happen but inside it is key to know your intentions and take the high road to free your own mind and thoughts. Nothing good comes easy especially a free mind, if you can’t step up for you, when can you step up for others and your dreams?

This podcast is designed to re-energise refocus and give you a brand and grand new perspective on how you can go about life and what you can do from a place of hopelessness, I tackle low self esteem, rejection of opportunity and lack of perspective that’s held you back all this time, whilst identifying who you have been it’s not a place to dwell it’s time to pivot, build your self confidence & truly let yourself absorb great things

Thoughts become your destiny

Confidence means feeling sure of yourself and your abilities — not in an arrogant way, but in a realistic, secure way. Confidence isn't about feeling superior to others. It's a quiet inner knowledge that you're capable. Confident people: ... know they can rely on their skills and strengths to handle whatever comes up.

Confidence is not something that can be learned like a set of rules; confidence is a state of mind. Positive thinking, practice, training, knowledge and talking to other people are all useful ways to help improve or boost your confidence levels. ... Confidence is an attribute that most people would like to possess.

How to never fail? Yes it’s not a joke! It’s on you! You have the power to make sure you don’t fail! This podcast is for anyone who holds fear, self doubt and is lacking optimistic outlooks. This applies to all aspects of life ! follow us on IG @girlbosspodcast_ & tag us in your stories @debbie_sugrue

The reason we fall isn’t because of what’s happening around us, unless you believe that. We can’t escape the uncertainty of life. Most people validate and escalate problems that lead to an overwhelming breakdown of the important things in life. This can not only affect how you feel overtime, it can affect the current moment and the future. If you struggle with fear, grace, peace and happiness in general that’s OK. This is more common then it isn’t but it doesn’t need to be this way. Fulfilment comes from peace & happiness is a conscious space you need to allow into life. It doesn’t stay unless you have the belief system & practices in place for sustainable happiness. I know this sounds crazy but it is down to you, you can make anything in life bring you joy but if you’ve looked at life from a point of view deep inside that disables this and you haven’t addressed it, before you know it the many great gifts you’ve had will soon be wiped away within this thinking. You can have it all. You can let go of past trauma & next time use that as a reason to not allow future challenges to become traumatic. When you no longer fear ups and downs, when you’ve figured out how to let go and accept that life will bring all of us deeply hurtful situations and that it is part of life & you understand how you will next time use your mind to navigate through anything and practice through turbulent times, you will build a greater relationship with yourself and trust yourself. I hope this episode helps you