Not a goodbye, just a see you later.

Love you,

E and Sammy

Stay in touch!

E and Sammy talk about leaving things where they are and a brighter future with a special announcement.   

Support this week's Black-owned businesses: 

Sage & Lillie - https://www.etsy.com/shop/sageandlillie/​  

Flexico Clothing - https://flexicoworldwide.com​

ComfiArt - https://www.comfiart.com

E and Sammy come together to chat WandaVision, new music and more!

Support this week's woman-owned business, Nail Lab! https://www.instagram.com/nailxxlab/

The Girlfrans are joined by Jasmine and Octavia of Thriftee Nickel to talk thrifting, purpose and so much more! To learn more about this Black-women owned business and to tap into their next launch, follow them on Instagram @shopthrifteenickel_ or visit their website at shopthriftee.com. 

Kraft ain't never been that damn good.

"My bad for all the singing y'all." -E

Support this week's Black-owned business: Estelle Colored Glass

Sorry, not sorry! (Except we are sorry for leaving y'all these past couple of weeks. Forgive us? 🥺)Sammy and E are back to honor the legendary Ms. Cicely Tyson, chat about Jazmine Sullivan's Heaux Tales, One Night in Miami, relationships and more!

Check out this week's Black-owned business: Rebundle

Happy New Year! Welcome to the circus 🙃

Check out this week's Black-owned business: JUNCTION by Jonnell Chavez

….AND THAT’S ON MARY HAD A LITTLE LAMB!!! 

Support this week’s Black-owned business: Sage + Lillie

E and Sammy are back to chat about why people need to stop worrying about aging, new music from artists like Megan Thee Stallion and Jasmine Sullivan, and why y’all need to dine and dash when people cuss you out at brunch.

Support this week’s Black Owned Business: Reel