In today’s episode, you’ll listen in on Chrystal’s conversation with her friend Deb about our tendency to mesh who we are with what we do, and the value of separating those things. Find out how Chrystal went through this process with fitness, and Deb with softball, why it’s normal to find new passions, and why you should definitely dabble in different things if it makes you happy. You don’t have to stick with what you are known for! If you need permission to change your mind, this episode is for you! We encourage you to be honest with yourself and remind you that your capacity for change is one of the most beautiful things about being human. We also point you in the direction of My Unorthodox Life on Netflix, which stars an inspiring person who embodies the human capacity to change almost entirely. Ultimately, this episode is about the importance of enjoying what you do and a great reminder that you are the special sauce, not what you do! We land on the truth bomb that you are worthy, just as you are. Join us for an inspiring episode today!