Girlfriends and Goals

Girlfriends and Goals

By Girlfriends and Goals PodcastSociety & Culture
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Girlfriends and Goals episodes

  • 32. Ambitious Women Have it Rough

    Hey girlfriends! Today we're discussing how ambitious women can have it rough and how it impacts the different areas of your life. In this episode we're exploring: what it looks like to develop relationships that complement your ambition rather than harm it, specific challenges women face for having big goals vs men and the type of partner we want to have by our side during the journey. 

    How has being ambitious played a role in the people you surround yourself with?

    When you think of ambitious women, who comes to mind?

    We'd love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast where we'll continue this conversation. Don't forget to subscribe to the podcast and leave us a review!

    We're Not Really Strangers

    Maya Dukes

    The Shine SZN Podcast 

    Intro music by moorehousemusicgroup

    Podcast YouTube Channel

    Podcast Instagram

    Myosia's Instagram

    Samaria's Instagram

    44 min
  • 31. I'm Done Being Humble
    Hey girlfriends! Today we're discussing how we're done being humble. As women we've noticed that we aren't as likely to talk about our accomplishments or talents, often saying nothing about them at all or even downplaying them. In this episode we're exploring why women, including ourselves, do this and is it a sign of lack of confidence or something else? 
    Has there been a time you've hesitated to promote yourself?
    How does society react to confident women who are happy to let others know they're "that girl"? 
    We'd love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast where we'll continue this conversation. Don't forget to subscribe to the podcast and leave us a review!
    We're Not Really Strangers
    Intro music by moorehousemusicgroup
    Podcast YouTube Channel
    Podcast Instagram
    Myosia's Instagram
    Samaria's Instagram
    40 min
  • 30. Vulnerability: Every Space Ain't a Safe Space
    Hey girlfriends! Today we're discussing vulnerability and how every space isn't safe for it. Often we see advice or quotes circling the internet that encourage us to be open and to share more but that advice, we think, is given under certain assumptions. We're exploring reasons that prevent you from being more vulnerable, how important it is to us and spaces where you should be able to. 
    Why is it hard for some people to be vulnerable?
    Are there any situations or people you should limit vulnerability with? 
    We'd love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast where we'll continue this conversation. Don't forget to subscribe to the podcast and leave us a review!
    Intro music by moorehousemusicgroup
    Podcast YouTube Channel
    Podcast Instagram
    Myosia's Instagram
    Samaria's Instagram
    38 min
  • 29. Learn How to Apologize, Friend
    Hey girlfriends! Today we're discussing "Learn How to Apologize, Friend". As women we likely will find ourselves on the giving and receiving end of an apology. We wanted to explore why knowing how to apologize is important, the things you should always keep out of an apology (if you want it to be well received) and how apologizing can affect different relationships in our life, especially the ones we hope to keep in good standing. 
    Why is it hard for some people to apologize?
    What are the elements of an effective apology? 
    How do you feel about giving an apology when you think you've done nothing wrong?
    We'd love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast where we'll continue this conversation. Don't forget to subscribe to the podcast and leave us a review!
    Intro music by moorehousemusicgroup
    Podcast YouTube Channel
    Podcast Instagram
    Myosia's Instagram
    Samaria's Instagram
    40 min
  • 28. Reflections 2021
    Hey girlfriends! Today we're discussing "Our Reflections for 2021". As we come upon a new year, we want to take time to reflect on 2021, including individual goals as well as for the podcast. While looking back on the year we're also laying out what we're looking forward to in 2022 and what we hope to accomplish. 
    Are there any things or habits that you've decided not to take into the New Year?
    What were some of the best moments of the podcast for the year?
    What will you be focusing on in 2022?
    We'd love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast where we'll continue this conversation. Don't forget to subscribe to the podcast and leave us a review!
    Intro music by moorehousemusicgroup
    Podcast YouTube Channel
    Podcast Instagram
    Myosia's Instagram
    Samaria's Instagram
    47 min
  • 27. Sis, Stop Doing Too Much
    Hey girlfriends! Today we're discussing "Sis, Stop Doing Too Much". As we come upon a new year, many of us are setting goals and laying out what we want to accomplish in the upcoming year. We wanted to explore if we already are doing too much and how their are benefits to doing fewer things. On our journey through womanhood we may naturally take on more commitments, some of which we can't remove from our plates, but some things we're taking on are busy work and distractions from accomplishing the goals we're actually trying to meet. 
    What's driving this "hustle and grind" culture? 
    How do you know when you're doing way to much?
    What are the benefits of niching down? 
    We'd love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast where we'll continue this conversation. Don't forget to subscribe to the podcast and leave us a review!
    Intro music by moorehousemusicgroup
    Stacy-Ann Taylor 
    Succession The HBO Series
    Get Fit With DG - Xtreme Hip Hop Step
    Podcast YouTube Channel
    Podcast Instagram
    Myosia's Instagram
    Samaria's Instagram
    41 min
  • 26. What Would You Do If Your Friend...
    Hey girlfriends! Today we're discussing "What Would You Do If Your Friend". We want to explore how each of us would handle different scenarios that involves our friends and if we align on the element of friendship etiquette. 
    What would you do if your friend missed a big life event?
    Are you expected to be loyal to your friend if they fall out with a mutual friend?
    How do you handle your friend being at odds with your family?
    We'd love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast where we'll continue this conversation. Don't forget to subscribe to the podcast and leave us a review!
    Intro music by moorehousemusicgroup
    We're Not Really Strangers
    Podcast YouTube Channel
    Podcast Instagram
    Myosia's Instagram
    Samaria's Instagram
    36 min
  • 25. Starting Over From Scratch
    Hey girlfriends! Today we're discussing "Starting Over From Scratch". On our journey throughout womanhood, many of us may go through situations that cause us to start over or make a moves to go in a direction we didn't expect. Starting over can be exactly want we need but often we can't see that, especially if the reason is out of our control. We're exploring the different area's of life we've had to start over, If being forced into a new life is necessary to learn certain lessons and how going through these experiences can change how you view being intentional. 
    Has starting over made you feel more or less open about your life?
    What do you miss the most when you've had to start over?
    Does starting over feel different when its of your own desire vs being forced into a new start?
    We'd love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast where we'll continue this conversation. Don't forget to subscribe to the podcast and leave us a review!
    Intro music by moorehousemusicgroup
    Stephanie Cooper
    Broken Into Beautiful Podcast
    Podcast YouTube Channel
    Podcast Instagram
    Myosia's Instagram
    Samaria's Instagram
    38 min
  • 24. The "Independent Woman"
    Hey girlfriends! Today we're discussing "The Independent Woman". On the podcast we talk all things womanhood so it's a must that we explore what it means to be independent, what it looks like in everyday situations and how being too independent or not enough can impact your life. 
    What does being an "independent woman" mean to you?
    Does being an "independent woman" change at different stages of life? 
    What are some pro's and con's of being an "independent woman"?
    We'd love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast where we'll continue this conversation. Don't forget to subscribe to the podcast and leave us a review!
    Intro music by moorehousemusicgroup
    We're Not Really Strangers
    Podcast YouTube Channel
    Podcast Instagram
    Myosia's Instagram
    Samaria's Instagram
    40 min
  • 23. What Do You Bring to the Table?
    Hey girlfriends! Today we're discussing "What Do You Bring to the Table". This is a question that has become quite popular on the internet streets, usually being asked by men to women. In the episode we're exploring: Why this question seems to be so popular right now, how we as women feel about the question from our own life experiences and potential ways to navigate being asked such a question. 
    How does the question "what do you bring to the table" make you feel? 
    What are men trying to accomplish by asking this question? 
    Are women asking this question if so, how? 
    We'd love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast where we'll continue this conversation. Don't forget to subscribe to the podcast and leave us a review!
    Intro music by moorehousemusicgroup
    My Husband Would Never
    Guest Host Champagne Giggles
    Tuaca
    Atlanta Entrepreneur's Legal Podcast
    Nespresso Milk Frother
    Podcast YouTube Channel
    Podcast Instagram
    Myosia's Instagram
    Samaria's Instagram
    40 min

About Girlfriends and Goals

From the publisher's feed

Navigating womanhood, friendships, and ambition—girlfriends & goals is a space where women can laugh, connect, and be inspired to live their best lives. Hang with best friends Myosia & Samaria and their guests as they talk about friendships, life transitions, pop culture, and all things womanhood.

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