Welcome back to Girling it out with Tami previously known as the fit and pink podcast. In this coming back episode, Tami gives a brief overview of what’s being going on in her life as well why she decided to rebrand .

Hey babes I’m so sorry for being inactive these past few weeks. Things have been just all over the place and I lost the will to continue. But just like everything you get over with it and move on. I can’t wait yo bring some new and fun content for you all❣️💕 if you want to connect with me follow me socials @AnnVoila

Hey guys welcome to todays pod ep! I’m sorry that I didn’t post yesterday but we’re back on routine! Todays episode is a really good ramble about starting your journey , whether it’s a YouTube channel, your own podcast, instagram or just your journey to being great. I also touch on journaling, manifesting and being delusional . Follow me on my socials Instagram -@Annvoila tiktok - @annvoila

This episode is basically an overview of certain things that I have done to help me lose fat and balance my hormones. I am not a medical professional but these are things that I alongside many other people have done to help improve their health. Be sure to tune in to next weeks episode as I go into stress and how to manage it and how stress correlates to hormone im balances. Ig: https://instagram.com/Annvoila tiktok: https://tiktok.com/@Annvoila email: [email protected]

In this first episode , Tami gives a brief description of herself , the podcast and how she got into fitness and health. Be prepared for next week as I will be giving you the guide to kick start your weight-loss/health journey