Girls Guide 2 Greatness

Many people give up too soon! Learn how you can be prepared  to cross the finish line as you move towards your dreams and accomplish your goals.
Join the Think and Grow Rich Book Club and Mastermind.
Check out helpful resources at www.ufbcoach.com.
Reach out to me on Facebook.

Special guest and best selling author, Cristiana Tudor is with us today!
Listen in as she shares with us how we can use the power of storytelling to really connect with our audience and build our business.

• Serving versus Selling
• Storytelling is the next level of social media.
• Get a free call with Cristiana!

Find out more about Cristiana on LinkedIn.

It's been almost one year since we last had Angel on the show. Let's check in and see all that he's discovered, learned, and experienced moving through  life Post Covid.

Reach out to Angel!
Facebook
Clubhouse and IG: #lifecoachangel

Watch the LIVE convo on YouTube!

Many people don't realize how much time, energy, and money they waste trying to do way too much in the beginning of starting their online business!
Listen in as we talk about how to avoid the pitfalls and get your online business started off right!
Get the complete Online Business Startup List by reaching out to me at [email protected] or Facebook.

Sometimes we can be our own worst enemy. Learn how to get out of your own way, so you can reap the rewards and begin living the life you truly desire!
Contact me if you need further coaching or just need someone to listen.
Rebekah Mrugala

On today's episode, I share a chapter of one of my most favorite books that I wrote and published in 2012.
To get the complete story, email me at [email protected].

Mindfulness Coach, Janie Terrazas, joins me in this exciting conversation about living intentionally, healing childhood wounds, and showing up at 100% in your relationships.

• Identity and feeling comfortable in your own skin
• Responding subconsciously to wounds from the past
• Change your energy, vibration, and language
• Your Personality equals your Reality
• Choose to educate yourself on relationships and mindful love
• Get clear on your emotions
• Be okay and accept vulnerability and humility
• Atone and forgive yourself and others

Check out Esther Perel, Bruce Lipton, Joe Dispenza, Gregg Braden, and Dr. John Gottman for further information and helpful resources OR reach out to Janie directly on Facebook.

Claim your FREE gift from Janie - The Know Thyself Jumpstarter Kit!

Many people want to be successful at business and entrepreneurship, however, little do they know they must become master sales people and learn to ask for the sale!
Check out my top sales tips and see if you have what it takes to master your money, master your mind. and master sales!
Get the Complete Sales Guide by emailing me [email protected]
Need more coaching? Reach out to me on Messenger or visit www.ufbcoach.com.

Today we're talking all about the books, programs, and courses that changed my life forever! What are some of your fav books? I'd love to hear about them!
Below are just a few of the books on my ultimate, game changer list!
Get the complete book list be emailing me at [email protected]

• The Bible - God 
• Think and Grow Rich - Napoleon Hill
• Super Human – Dave Asprey
• Bulletproof Diet – Dave Asprey
• Can’t Hurt Me – David Goggins
• The 4-Hour Workweek - Tim Ferriss
• The $100 Startup - Chris Guillebeau

You're invited to join our Book Club and Mastermind. Hurry, doors close soon!

Listen in as expert Meditation and Couples Coach, Eric Hampton, shares some brilliant insight and wisdom on how to strengthen our communication skills in business and in life!

Tips to strengthen communication:
1.  Prepare for the conversation by looking at THEIR point of view.
2.  Get grounded in your faith so you remain calm and patient.
3.  Ask questions and seek to understand them.
4.  Choose to talk about the hard issues, money, or business face to face or in person.

If you have any questions or need help strengthening your communication or building your confidence, reach out to both Eric and Pam Hampton at www.meditateology.com or DM them on Facebook Messenger.