Happy New Month fam!

A special shout out to all our new subbies - we're a family over here so no need to be formal : )

So fam, it's been quite the season. Are you feeling overwhelmed by it all? How are you doing? And listen, if anyone of you has this thing called life figured out, I beg - share.

In this episode, Solaire shares how she's been dealing with the current season and yes, there are lessons - a silver lining that you can find in the midst of the 'ugrh' season.

Sending you love and light as always - keep shining and doing your best a moment at a time. We'll be doing just that and cheering you on too : )

xoxoxox

Cathy & Solaire

Podcast mentioned:

- The Sister Circle by Chrystal Evans Hurst

- Great Creators by Guy Raz

When respect is not served at the table drinks will definitely spill😂🤭

Should what you bring to the table determine the amount of respect you earn?

It's gonna be a juicy one ....we won't over talk. Enjoy the show 💃💃!

xoxoxo

Cathy, Veronica and Gloria

Solaire🗣️I am on the ferry to you😊

Fear Messes with Us!

In today's episode we tackle a common enemy that we face on a daily, it has ruined many of our chances to evolve, to venture into unknown territories- Fear!!!

Joining Cathy (who is the Soft Life Queen vacaying on islands) is Veronica Namanda Kiwanuka & Gloria Keburingi. The girls tackle everything from Imposter Syndrome to anxiety and just how crippling life can get when fear has its way. But they do go over how they deal with it and still thrive.

Why are you allowing fear to control you? Let's get into it, sharing experiences

Love & Light

Cathy, Veronica & Gloria

Solaire went visiting 😂🤭

Issa whole episode on parenting people! 

So Cathy decided to gallivant and live out her soft life dreams - this episode finds her at Kalangala Island (L.Victoria) while at a retreat with the rest of her teammates from Fun Factory. Think beautiful beaches, sand and cocktails - eh maama.  As for Solaire, she was left alone & frightened in the dusty city of Kampala. 

Isaac Kuddzu & Destinee Mutasa join Cathy to talk about what being a father looks like for them and their views on parenting in this new era - is that a cause of entitlement? 

Enjoy listening to the episode! 

As always, sending you love & light 

xoxoxo 

If you know anything about our show is that we are going to talk about books. 

Cathy & Solaire list their top 3 books of 2022 

It's all about growth people and we love to see each other thrive

What are you favs of 2022? Do let us know

And if you happen to be one of those borrow-borrow-never-return when it comes to books - there's an altar call - we need to cast out that spirit ; ) 

Sending you love & light as always 

xoxoxo

Cathy & Solaire

What a time to be alive, yes?

Life has been lifing good people - consider this your roll call - how are we doing? Are you present?

Cathy & Solaire get together for a check in session. Work, life and everything in between has had them by the necks!

Let's get into it - there's been a lot of growth & healing and it's not been cute but it has been worth it.

Love & light

xoxoxo

It's going to be a hot one today. 

The girls tackle a topic that was considered an open secret but rarely discussed, and even when it was - it was very clinical - sexual harassment.

Does the topic make you feel squirmish ? Did you just roll your eyes because you're so over it? Or did this trigger a memory you would rather forget? 

Whatever the reason may be - we hope that you give this episode a listen. Hopefully it will provide insight for those who need it  and that would be all of us. 

Sending you love and light 

Cathy & Solaire 

'You know, I could do it...but I don't feel like it'

If you have ever made this statement after seeing someone else do what YOU feel you could do better - you're not alone.

Complacency is a sneaky devil that steals your dreams and ambitions and general zest for life. And as your good sissies - we are here to tell you - it's time for you to dust yourself off and get to doing what needs to be done.

Helen (a firm fav) joins us in this episode and we had such a blast as always. Another familiar voice popped into the studio - so listen out for him.

Sending you love & virtual hugs

xoxoxoxo

Cathy & Solaire

So...you asked for another episode of Mean Girls and we heard you.

Seeing as you've already listened to our version of Mean Girls, we thought having another voice in the mix would be a nice way to spice things up.  And guess what? She's one of our listeners!! We could not be more excited - in fact - picture us squealing like little girls hehe.

Happy listening

As always, sending you love and light

xoxoxo

Cathy & Solaire

Cathy & Solaire delve into what they have been currently loving. 

Books, food and k-dramas hahaha - tell me you didn't see that coming?! 

Enjoy the episode. Share & subscribe 

Sending you love and light

Stay safe 

xoxoxo

Cathy & Solaire