Girls On Top

Girls On Top episodes:

• 03.02.2020

  Girls On Top - Episode 75 - Lucy-Anne Holmes on sex, sex wanking and a bit more sex

  British writer, actor and campaigner Lucy-Anne Holmes is in the country to talk about her book “Don’t Hold my Head Down” and of course, the girls jumped at the chance to talk to her about all things sex!

  
• 02.27.2020

  Girls On Top - Episode 74 - Being addicted to health and fitness

  This week, Caitlin and Brodie speak to listener Caroline Paterson about her discovery that her addiction to exercise has been damaging her body.

  
• 02.19.2020

  Girls On Top - Episode 73 - Beth and Eva share their experiences of dating after a year of self reflection and living with PCOS

  Caitlin and Gracie chat with Beth and Eva from the office about things that are happening in their lives right now. They chat about dating again after taking a break to focus on yourself and what it’s like living with...

  
• 02.12.2020

  Girls On Top - Episode 72 - Drinking, sleeping and being mean

  This week the girls talk about how to reign in your drinking (cos we are shining examples haha), getting some sleep and whether it’s ok to be mean to people in the comfort of your own home.

  
• 02.04.2020

  Girls On Top - Episode 71 - TVNZ Journalist Joy Reid

  This week Brodie and Caitlin have a fascinating chat with TVNZ reporter Joy Reid who is just back from a two-year stint as Europe Correspondent. She talks about landing her dream job and the decisions around taking her young family...

  
• 01.29.2020

  Girls On Top - Episode 70 - The Bachelorette, fu-fu's and Brazilian butt lifts

  This week the girls dissect The Bachelorette which started this week, Gracie tells the girls about a pretty interesting episode of Goop and a very tricky listener question regarding cosmetic surgery.

  
• 01.21.2020

  Girls On Top - Episode 69 - We're baaaaaaccckkk!

  Brodie, Caitlin and Gracie are back for 2020 and are adamant there's no "New Year, New Us" here, you'll literally here the same smack talk you heard last year - today is a prime example. Great to have you back!

  
• 12.18.2019

  Girls On Top - Episode 68 - The last podcast for 2019!

  Brodie, Caitlin and Gracie sit down for one last time this year - it's a bit of a 2019 debrief, and a wee look ahead at 2020. Thanks so much for joining us this year and for all your love...

  
• 12.16.2019

  Girls On Top - Episode 67 - Teuila Blakely on sexual empowerment

  In the second-to-last podcast of the year, the girls catch up with successful actress Teuila Blakely about how she does life. And holy moly this woman doesn't muck around and we are here for it. It also leads us to...

  
• 12.11.2019

  Girls On Top - Episode 66 - Ellie Haines, the woman behind Loving Elli

  The girls chat to the hilarious, beautiful and refreshingly honest Ellie Haines about everything from periods, to self-love and insecurities, good and bad relationships and that dreaded word "influencer".

  
• 12.05.2019

  Girls On Top - Episode 65 - Stacey Morrison

  Talented broadcaster and inspirational mother, Stacey Morrison, talks to Caitlin, Brodie and Gracie about juggling a successful career and a busy family life. We also speak about learning Te Reo, the importance of Māori culture and tackle racism.

  
• 11.28.2019

  Girls On Top - Episode 64 - Life with PJ Harding

  This week we have the wonderful PJ Harding - formerly of ZM's Jase and PJ show. We talk to PJ about making the huge move to Melbourne to pursue a career in radio there, and everything that comes with it!...

  
• 11.19.2019

  Girls On Top - Episode 63 - Silver Fern Katrina Rore

  This week Brodie, Caitlin and Gracie talk to the World Champion Silver Fern Katrina Rore about the highs and lows of being a top-level athlete, the pressures of playing her career out in the spotlight, and whether she has body...

  
• 11.14.2019

  Girls On Top - Episode 62 - Multi-dating, masturbation and career advice!

  This week we go EVERYWHERE from Caitlin’s busy dating schedule, Gracie’s dilemma at work and whether Brodie should get a vibrator.

  
• 11.05.2019

  Girls On Top - Episode 61 - Caitlin gets back on the horse!

  This week we delve into Caitlin's busy life as a single girl back on the dating scene, Brodie's doing the complete opposite and Gracie still has her wonderful man. Then the rest of the podcast is that kind of loose...

  
• 10.29.2019

  Girls On Top - Episode 60 - Dr Sash contraception, collagen and clean fannies

  This week the girls talk to the funny, straight up Dr Sash - we cover a lot of ground with her but feel like we'd need her back for more - there's so much to know in the world of...

  
• 10.21.2019

  Girls On Top - Episode 59 - Rachel Hunter is everything you can imagine

  We were so lucky to have the opportunity to sit down with Rachel Hunter as she travels around the country with her book, Tour of Beauty. She is the most down-to-earth, funny, wonderful woman. Rachel is everything you can imagine...

  
• 10.15.2019

  Girls On Top - Episode 58 - Kimberley Crossman or should it be Kimberley Wonder-woman?

  This week Brodie and Caitlin speak to Kimberely Crossman who would well and truly fill a lever arch file with all the things she's achieved. The talented and very funny actress has not only just launched a new business with...

  
• 10.10.2019

  Girls On Top - Episode 57 - Bree Tomasel, a breath of fresh air

  ZM radio host and Celebrity Treasure Island personality, Bree Tomasel talks with Caitlin and Brodie about her career, her love life and more. She is an unashamedly outstanding woman who can teach us all a thing or two.

  
• 10.01.2019

  Girls On Top - Episode 56 - Breast Cancer chat with Sarah Gandy

  October is Breast Cancer Awareness Month - so this week we speak to well known radio personality Sarah Gandy who has been battling Breast Cancer this year. The way she's handled her treatment is nothing short of amazing. Sarah, you...

  
• 09.26.2019

  Girls On Top - Episode 55 - Climate Change, break ups and Vaseline

  The girls talk Climate Change ahead of the big march all over New Zealand and the world, Caitlin shares some relationship news and we sort of decipher that and then just fall into yarns that three besties have after a...

  
• 09.19.2019

  Girls On Top - Episode 54 - Brodie and Gracie talk Mental Health

  We're about to hit Mental Health Awareness week in New Zealand (23 September) and the girls just wanted to create a safe place to chat about feelings. We talk a lot about our feelings, and want you to get inspired...

  
• 09.11.2019

  Girls On Top - Episode 53 - Lorna Jane - The woman responsible for making activewear cool

  This week the girls had the incredible opportunity to meet and interview one of Australia's leading businesswomen, Lorna Jane. The woman who, quite literally, made us all fall in love with activewear. Her story is amazing, and her outlook on...

  
• 09.05.2019

  Girls On Top - Episode 52 - Fake news, hairy moustaches and a 27-year old virgin!

  Sometimes the podcast is serious, sometimes the podcast has wonderful guests, and sometimes we just want to get together as a bunch of gals and talk about things like hairy moustaches. This week, Brodie, Caitlin and Gracie have one of...

  
• 09.01.2019

  Girls On Top - Episode 51 - A Career Special with Bumble's Michelle Battersby

  This week the girls have a bit of a chat about all things career-related and are honoured to have the wonderful and inspiring Michelle Battersby from Bumble Australia as a guest. Michelle's career story is nothing short of awesome,...

  
• 08.15.2019

  Girls On Top - Episode 50 - Riley Hemson AKA "healthychick101" on how life is so much more than just your body

  Brodie, Caitlin and Gracie speak to Riley Hemson - a 23-year-old Paramedic from Wellington, who also happens to have amassed 160,000 followers on Instagram by sharing her journey of self-acceptance and love. It hasn't always been an easy road, nor...

  
• 08.09.2019

  Girls On Top - Episode 49 - Abortion Law Reform, being lonely, and the trouble with porn

  The girls praise MPs in Parliament (well most of them) for getting the Abortion Legislation Bill passed its first reading. A listener question results in Brodie admitting she's lonely, and we talk about the negative impact porn is having on...

  
• 08.02.2019

  Girls On Top - Episode 48 - Having an identity crisis, Gracie's Euro adventure and Instagram

  The band is back together! Gracie returns from an amazing adventure in Europe, she shares all the highlights - and one big low-light ... which gets us onto the constantly evolving and conflicting issues around Instagram. Caitlin believes she's having...

  
• 07.25.2019

  Girls On Top - Episode 47 - Theft, self-loathing, Snapchat sex and everything else!

  Caitlin and Brodie (COME HOME GRACIE) have a good wee catch up on life lately from the good to the bad and how it's ok to have both! We delve into the world of Snapchat sex, sending nudes and how...

  
• 07.17.2019

  Girls On Top - Episode 46 - The "Health and Wellness" and "Self-Love" movements - what does it all mean?

  We speak to registered nutritionist Mikki Williden about all the information, all the messages, all the movements that are shoved down our throats. How do we decipher it all? What should we listen to? How do we cope with the...

  
• 07.11.2019

  Girls On Top - Episode 45 - Manahou Mackay teaches us how to not care what other people think

  This week, Brodie and Caitlin talk to NZ's first Transgender Model, Manahou Mackay about modelling in New Zealand, her transitioning journey and she shares some pretty incredible advice for young New Zealanders.

  
• 07.04.2019

  Girls On Top - Episode 44 - Daisy Dagg on being a mother, a businesswoman and a WAG

  This week we speak to Daisy Dagg, a mother-of-two, social media influencer, businesswoman. She also happens to be married to All Black, Izzy Dagg. We talk about the highs and lows of motherhood, juggling various projects she has on the go,...

  
• 06.26.2019

  Girls On Top - Episode 43 - Ali Mau talks the Me Too movement, Israel Folau and Feminism

  Gracie is having a well-deserved break in Europe - with practically everyone else who seems to be in Europe! Caitlin and Brodie were lucky enough to share some time with legendary broadcaster Ali Mau. Ali is a fearless campaigner working on...

  
• 06.18.2019

  Girls On Top - Episode 42 - Reality TV, sharing on social media and drinking

  This week Brodie, Caitlin and Gracie are back together! They talk about boycotting Love Island, they also have a tricky discussion around the sharing of information on serious issues on social media, and a listener question about drinking dilemmas.

  
• 06.12.2019

  Girls On Top - Episode 41 - Fast fashion, being an ethical consumer and 5 wardrobe staples with Anna-Lise Sharma

  With Brodie away this week living it up in Bali, Gracie and Caitlin talk to Anna-lise Sharma, Head of Marketing and Business at RUBY. They ask about where Kiwi fashion is heading ethically and get the behind of the scenes of...

  
• 06.07.2019

  Girls On Top - Episode 40 - Careers, relationships and girls supporting girls with Megan Papas

  This week, Brodie and Caitlin are joined by Megan Papas from ZM’s Breakfast Show. They cover everything from Megan’s hugely successful but challenging radio career, to divorce, to the importance of girls supporting girls. Plus we find out if there...

  
• 05.30.2019

  Girls On Top - Episode 39 - Brodie's Mum, Jo Kane

  This week Caitlin and Brodie talk to Brodie's mum and they pretty much go everywhere. Sports, periods, growing up, regrets - with plenty of laughs along the way. We could've talked for hours!

  
• 05.23.2019

  Girls On Top - Episode 38 - Abortions, psychics and becoming a vegetarian

  This week Brodie, Gracie and Caitlin discuss the incredibly scary abortion laws being passed in America, but also what’s happening here in NZ. Gracie went to a psychic and Caitlin has given up meat!

  
• 05.16.2019

  Girls On Top - Episode 37 - Bullying, adult acne and putting your foot down

  This week Brodie, Gracie and Caitlin share three different experiences they’ve faced with bullying ahead of Pink Shirt Day. They talk about how adult acne sucks big time and what you should do when your friends and family are giving...

  
• 05.09.2019

  Girls On Top - Episode 36 - Vibrators, body-shaming, nipples and pretty much everything else

  Caitlin and Brodie are joined by hilarious boss lady Grace Palmer and while we were going to stick to a structure, it went out the gate pretty quickly and went from masturbating to thrush pills to social media bullying, and...

  
• 05.01.2019

  Girls On Top - Episode 35 - Gracie’s big move, your partner’s mates and breaking routine

  This week the girls talk about Gracie’s big new job and the challenges around a career move. A listener asks how to deal with her partner’s mates, and we talk about the pros and cons of breaking your daily routine.

  
• 04.17.2019

  Girls On Top - Episode 34 - Pressure from friends, condom rules and 'Instagram Olympics'

  This week Brodie, Caitlin and Gracie chat about how to deal with pressure from friends, Coachella a.k.a 'Instagram Olympics', rules around using condoms and how to phase out negative people in your life.

  
• 04.10.2019

  Girls On Top - Episode 33 - Binge eating, exercise shame and getting with a co-worker

  This week on Girls On Top, Brodie, Caitlin and Gracie talk about binge eating, being embarrassed about sweating and going red at the gym and advice on getting with a co-worker (who is already in a relationship!).

  
• 04.03.2019

  Girls On Top: Episode 32 - Sexual regrets

  This week Gracie, Caitlin and Brodie chat about dealing with regrets, the importance of a good fitting bra and an update on Brodie's love life.

  
• 03.28.2019

  Girls On Top: Episode 31 - Chat with young Muslim Kiwi

  In this extra episode, we speak to 19-year old Manar Ibrahim from Canterbury University in a bid to become more educated, more understanding of Islam, and life as a Muslim woman.

  
• 03.27.2019

  Girls On Top: Episode 30 - Christchurch attack and looking after yourself

  This week Brodie, Caitlin and Gracie talk about ways you can help after the Christchurch terror attack. They also touch upon the importance of body positivity, winter vs. summer boobs and making sure you take time to look after yourself.

  
• 03.13.2019

  Girls On Top: Episode 29 - Why we keep over-committing ourselves

  This week on Girls On Top, Brodie, Caitlin and Gracie chat about chucking out yucky/comfy underwear, why Jameela Jamil is a queen and why we keep overcommitting ourselves.

  
• 03.06.2019

  Girls On Top: Episode 28 - Importance of body positivity

  This week on Girls On Top, Caitlin, Gracie and Brodie chat about body positivity, how to not be a judgy 'eco-warrior' and what makes someone a good kisser! Plus an exciting wee collab,

  
• 02.28.2019

  Girls On Top: Episode 27 - You're not alone being 'forever single'

  This week on Girls On Top, Brodie, Caitlin and Gracie talk about obsessions with celebrity relationships, if making changes about your appearance always mean something and a listener question on why you are not alone in being 'forever single.'

  
• 02.20.2019

  Girls On Top: Episode 26 - Online shopping, changing partner's appearance

  This week on Girls On Top, the gals ask is it ok to change something about your partner, how to reign in your online shopping and how to stay motivated for your exercise goals.