Girls On Topics is the new and improved podcast previously known as In A Nutshell. 

Anna and Gigi are back to discuss all the topics that come up between friends, and share their own experiences and opinions. 

In this first episode, they discuss the world of dating and dive into some of those dating stories that have left a lasting memory.

Follow on Instagram on @girlsontopics

This week, the girls are joined by We Are Riley co-founder and close friend of the pod, Aine Kilkenny to discuss running your own business and carving out your own path

Follow on Instagram @girlsontopics

In the final episode of season two, the two ladies reflect on the last two seasons and what they have learnt about themselves, each other and creating the In A Nutshell space. 

In A Nutshell is recorded with Tall Tales Studios and produced by Fearghal Curtis.

Find the team on Instagram

@gigi_tynan

@aabrady

@fearghc

@tall_tales_podcast

The girls loved their conversation with Greg Xavier so much earlier this season that they pulled him in for more on the  male perspective. 

In A Nutshell is recorded with Tall Tales Studios and produced by Fearghal Curtis.

Find the team on Instagram

@gigi_tynan

@aabrady

@gregxavier_

@fearghc

@tall_tales_podcasts

Gigi and Anna grew up in very different households. Gigi was an only child, while Anna had 5 sisters. The girls discuss the different dynamics, how it may have shaped them and how the two situations are not always what you think from an outside perspective.

In A Nutshell is recorded with Tall Tales Studios and produced by Fearghal Curtis.

Find the team on Instagram

@gigi_tynan

@aabrady

@fearghc

@tall_tales_podcast

In this week's episode, yogi and skin guru Erica Bracken joins Gigi and Anna to discuss a topic they have both had struggles and triumphs with over the years: SKIN!

In A Nutshell is recorded with Tall Tales Studios and produced by Fearghal Curtis.

Find the team on Instagram

@gigi_tynan

@aabrady

@fearghc

@ericka_bracken

@tall_tales_podcast

This week the girls revisit a topic they touched on in season one, love bombing and love languages. They explore the meaning of these terms and how they have affected them in the past and today.

In A Nutshell is recorded with Tall Tales Studios and produced by Fearghal Curtis.

Find the team on Instagram

@gigi_tynan

@aabrady

@fearghc

@tall_tales_podcast

A little extra helping of In A Nutshell to kick off your weekends. Anna and Gigi shake things up and discuss the opposite of a topic on everyone's lips, green flags. They dive into personal experiences that has thought them what their specific green flags are. 

In A Nutshell is recorded with Tall Tales Studios and produced by Fearghal Curtis.

Find the team on Instagram

@gigi_tynan

@aabrady

@fearghc

@tall_tales_podcasts

The new year is in full swing, and the girls discuss the annual new year topics of resolutions, goals and wanting to better ourselves, and how they wish to enter and go through 2022! . 

In A Nutshell is recorded with Tall Tales Studios and produced by Fearghal Curtis.

Find the team on Instagram

@gigi_tynan

@aabrady

@gregxavier_

@fearghc

@tall_tales_podcasts

Gigi and Anna are joined by their friend Greg Xavier for the third episode of season two. Greg is a plant-based nutritionist and chef as well as a Wim Hof instructor. He is a massive advocate for Men's Mental Health. 

In this episode, the two women get the opportunity to revisit the topics, thoughts and ideas discussed in series one, but this time with a man's perspective in the mix. 

In A Nutshell is recorded with Tall Tales Studios and produced by Fearghal Curtis.

Find the team on Instagram

@gigi_tynan

@aabrady

@gregxavier_

@fearghc

@tall_tales_podcasts