Hi Team -

A few updates from Ava and some opportunities to get involved with Girls Sports Club, including some new merch available on the website!!

www.girlssportsclub.com

Enjoy!

Welcome to another Girls Sports Club interview—and this one is legendary! 🏅 In this episode, hosts Ava and Ella sit down with the incredible Mariel Zagunis, a 5-time Olympian and 2-time Olympic Gold Medalist in fencing.

Mariel made history as the first American woman to win Olympic gold in fencing, and she’s one of the most decorated fencers in U.S. history. She opens up about her journey from starting the sport as a kid in Oregon to competing on the world’s biggest stage—not once, but five times! 🌍⚔️

We talk about:

• What it feels like to walk into the Olympic stadium 🇺🇸

• Her favorite food and fun facts you may not know

• The mental side of competition and how she handles pressure

• How she found fencing and what makes it so exciting

• Advice for young athletes chasing their dreams

Mariel isn’t just a champion—she’s a trailblazer who’s inspired a whole generation of athletes. Her story will leave you fired up, ready to persevere, and maybe even curious to pick up a fencing sword yourself!

Welcome to our first Girls Sports Club interview—and we’re starting strong with an Olympian! 🏅 In this episode, hosts Ava and Ella sit down with the incredible Simi Adeagbo, the first Nigerian woman to compete in the Winter Olympics.

Simi shares her inspiring journey across Canada, Nigeria, and the U.S., her family’s athletic roots, and how she found her way into the daring sport of skeleton—where athletes race headfirst down an icy track at 80 mph! 🛷💨 She opens up about the mental and physical challenges of elite competition, how she manages pressure, and the power of preparation and routines.

We talk about:

• What it’s like to live in the Olympic Village

• Why pizza is her favorite food

• Her experience representing Nigeria and Africa on the global stage

• Advice for young athletes on staying calm and confident

• Her children’s book and her mission to inspire the next generation

• How she’s lifting up girls through the SimiSleighs Foundation

Simidele is more than an athlete—she’s an author, motivational speaker, global business leader, and a true change-maker. Her passion for empowering girls and breaking barriers in sport will leave you feeling inspired and ready to chase your own dreams.

👇 Learn more and get involved:
📚 Buy her book here: Sleigh, Sleigh, Sleigh All Day
🌍 Support her foundation here: SimiSleighs Foundation
🎤 Watch her inspiring TED Talk here: The Power We All Have to Be Change-Makers

We’re back in 2025 with a fresh episode of Girls Sports Club! If you lost your game today, this one’s for you. Losing happens, but it’s how you bounce back that defines you. Join us as we break down the lessons learned from losses, how to build a comeback mindset, and why your team needs you to stay strong. Tune in, take notes, and get ready to come back stronger!

Welcome back, young athletes! In this special episode of the Girls Sports Club Podcast, we’re talking all about the 2024 Olympics! 🌍🏅

Get ready to hear the most exciting highlights from the Games. We’ll talk about some of our favorite moments, like amazing gold-medal wins and record-breaking performances.

We’ll also dive into the incredible achievements of women and girls at the Olympics, showing the power of teamwork, sportsmanship, and determination. 💪

Tune in and relive the best moments from the 2024 Olympics! Let’s celebrate the athletes who worked so hard to reach their dreams!

What was your favorite event from the 2024 Olympics? Drop us a comment👇 for a shout-out in our next episode!!

Hey there, young athletes! Welcome to a powerful episode of the Girls Sports Club Podcast! Today, we're talking about something really important: Adversity. 🌟

What is adversity? It's when we face tough challenges or obstacles. Everyone goes through it, even athletes! 🏅

In this episode, we'll hear amazing stories of athletes who faced adversity and came out stronger. We'll talk about Bethany Hamilton, the surfer who didn't let losing an arm stop her. We'll also hear about Cameron Brink, the basketball star who is currently facing adversity with a season-ending injury.

We'll share some of our own stories too. How did we face tough times and keep going? 🤔

Get ready to be inspired and learn how to tackle any challenge that comes your way!

🌟 Hey, young athletes! Welcome to a special episode of the Girls Sports Club Podcast all about Sportsmanship! 🌟

Why is being a good sport so important? How can we be kind and fair to everyone, whether we win or lose? 🤝🏅

In this episode, you'll hear from girls just like you, sharing their stories about playing fair and respecting others. We'll also talk about why sportsmanship makes games more fun and helps us become true champions.

Get ready to learn and be inspired to show the best sportsmanship ever!

🎉 Hey there, awesome listeners! Welcome to "Girls Sports Club, where girls empower girls"!

Today, we're talking about something super important: Teamwork! 👭

Why is teamwork so important? Why isn't it always easy? And how can we get better at it? 🤔

Join sisters Ava and Ella as they explore these questions and share fun stories about working together.

Let's dive in and discover the magic of teamwork! 🌟

Welcome to the Girls Sports Club - where girls empower girls. In each episode, we will explore a variety of topics that will help to inspire you to become the best version of yourself.