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Girls & The Gays (G&TG) is a podcast hosted by Tran Truong, a 20 something year old navigating his career, dating, and all things life. Through the lens of a gay, Vietnamese-American young adu... more
FAQs about Girls & The Gays:How many episodes does Girls & The Gays have?The podcast currently has 184 episodes available.
February 01, 2021Setting Boundaries in RelationshipsYou ask, I deliver. The other day on IG you had asked me to talk about my dating experience, growing out of friendships, and my tips/tricks of it all. I am no expert within this scene and honestly it was really hard for me to decipher through it all as I just didn't want to seem pessimistic. However -- I know that my vulnerability has been something you've loved from the start and I knew I wanted to give you a glimpse of what dating in the gay community is like. Just im......more21minPlay
January 25, 2021Imposter Syndrome, Yikes!"But who am I to do (fill in blank)?" "I'm not ready, that's not in my cards." Uh.. imposter syndrome. Thinking we are unqualified for the next step or the fuller version of ourselves because we aren't enough yet. I will tell you now… if you continue to wait for the right time or the right season, you will let time and opportunity slip right by you. How you qualify yourself is through your reps, taking charge, and putting your money where your mouth is. This episo......more18minPlay
January 20, 2021[Bonus & Pep Talk] New Years Resolution Check InUhm.. Hi babe hehe… 2 uploads this week, you deserve it. I wanted to check in with you and see how you've been holding up with your New Years Resolutions and goals you set for yourself. As a gay bestie always would! We hold each other accountable and here I am, following up with you. So lets get it! This is going to a be a GOOD one and I'm not bull crapping you. I listened to an episode from Cathy Heller and during an Interview with Donald Miller on her Podcast (Leave Y......more21minPlay
January 18, 2021How I've learned to Calm The F**k DownBeautiful soul, I'm so happy to have you back for another episode. I've been reading (surprise, huh? haha) Calm The F**k Down by Sarah Knight and it has been one of my favorite books I've read in awhile. It inspired this episode where I talked about the pressures of being a '20 something year old' just trying to make it in society. With looming pressure/expectations, I've been able to find ways to calm my soul and get a finger on where the root of any anxiety I might be feeling. I hope t......more18minPlay
January 11, 2021Q&A [Coming out, Why/How I Got into Fitness, Career Aspirations]Babes! This episode I was really inspired to welcome you into my personal life where I talk more about my career goals, what it was like coming out, how/why I got into fitness and more. I'm thinking I do an episode like this once a month where I can talk more personally and candidly. This one rolled right off my tongue and I feel as though I truly spoke from the heart. What was your favorite part? Please don't forget to share this bad boy with a girl friend of yours if someth......more27minPlay
January 04, 2021Staying the Course on New GoalsHappy New Year, love bug! This can be an exciting time as we start with a clean slate and an opportunity to challenge ourselves in a new and enthralled way. However, this can come with a lot of pressure with trying to outdo our previous years and live up to expectations. This episode I give you tips and tricks on how you can live presently and still be obsessed with the process of leveling up. Are you ready? Lets frickin go! If you liked this episode, please help do me a favor by sh......more21minPlay
December 28, 2020Building Confidence Through AdversityHappy Holidays, babe! This episode is going to be j u i c y.. I was asked through Instagram in regard to my confidence and how I've been able to exude that energy; thus, inspiring this episode.I walk you through my experience of being bullied, with strict traditional Asian values all while being a member of the LGBT community and how I've been able to rise above and grow. Let me know what you think! Instagram...more23minPlay
December 21, 2020Destress & Decompress!My love, how are you? Thank you so much for 1600+ downloads. You mean so much to me. That said -- this episode was inspired by a question my friend asked after our vent session... "Tran, what are you doing to destress yourself?" This episode I unpack JUST THAT and what I do to re-center, refocus and recharge myself for a life I want to be obsessed with.LFG. Connect with me!: Instagram...more16minPlay
December 14, 2020Give Yourself Grace!Happy Day, beautiful soul! While you have so many goals, aspirations and things you wanna do... please also remember sometimes you need to take a step back in order to take steps forward. AKA, give yourself grace! Burn out is so real as a "20 something year old" and with so much 2020 alone has brought forth... it's O K A Y to kick your feet up and enjoy your bev of choice on the occasion. Turn it up baby. Let's go. If you liked this episode as much as I enjoyed making it for ya... please......more20minPlay
December 07, 2020Choosing Optimism vs. Toxic PositivityCheers babe and happy December! We all live rent free in our own minds and life is a roller coaster. With the noise of the world, it's easy to get lost in the shuffle. We're human and all of our emotions are valid. But I've also come to realize that through intentionality, we can CHOOSE to look for the good even during rough patches, while acknowledging that we just aren't where we want to be Y E T. So turn up the volume and grab your coffee/wine... This one is about to be juicy!If ......more18minPlay
FAQs about Girls & The Gays:How many episodes does Girls & The Gays have?The podcast currently has 184 episodes available.