Namaste Peeps! On this episode we'll be discussing meditation and music Nostalgia with a special guest.

Hey peeps! On this episode we talk about the possibility of having both depression and anxiety and how to identify the signs and symptoms.

Hey Peeps! On this episode we talk about the boundaries that are set between your friends and your partner.

Hey guys 😊 we're back after an unplanned break. On this episode we talk about all the "pandemics" that came with 2020. We touch on the COVID-19 Virus and Gender Based Violence.

Hey huns, yes never have I ever episode 5 is basically about the game and we have someone special over who joins us. So sit back and enjoy. Let the games begin!

Hey. On this episode we talk about Mutual Attraction and how one can be able to identify some cues on if the attraction is mutual. Enjoy!

Hello! Welcome to episode 03 of ‘The Buddy Podcast: Girls Unlocked’. On this episode, Lungisa and Bambii hop on their time machine and briefly explore the year which was 1999. Also, it’s a throwback Thursday episode. Welcome along and enjoy! 💕

Hello! Welcome to episode 02 of ‘The Buddy Podcast: Girls Unlocked’. In this episode, Lungi and Bambii discuss the topic of contraception - to be or not to be on the pill; that is the question. They share their tips on how to go about doing so and whether it would be good for you. We decided to post this episode a day later as a special tribute to Bambii because it’s her birthday today (February 21). We would like to wish Bambii a happh birthday. 💕

Hello and welcome to the very first episode of ‘The Buddy Podcast: Girls Unlocked’. In this premiere episode, we discuss the toxic practice of the “pull-her-down syndrome” and get quite into detail about it. We also discuss Valentine’s day and what you can do to spend it wisely with your significant other. We are also joined by a young lad called Lwazi, who happens to be a friend of the podcast. Welcome along and enjoy!