Habs and Muffy talk "into thin air" about what the holiday memories they cherish, those they don't, and new ones they've adopted or let go of. What about our listeners? Love to hear what you have kept and other traditions you've let go or new ones you have adopted. It's magical every year!

Holiday food isn’t just about what was on the table — sometimes it’s about what wasn’t. In this episode, we reflect on what food meant to us around the holidays, the traditions we grew up with, and the moments shaped by abundance, simplicity, or absence. We talk about the dishes we keep, the expectations we’re letting go of, and how we’re creating holiday traditions that feel more intentional, inclusive, and honest now.

In this episode, we unwrap the real meaning of holiday gift-giving — from the tiny traditions we cherish to the ways our approach to presents has evolved over the years. We dig into what giving really represents, how we choose gifts, and why the magic isn’t in the box but in the thought behind it.

Habs & Muffy kick off the winter holiday season with a series of topics from emotions and expectations, gift giving, food, and nostalgia. Enjoy and please share your own thoughts, experiences, and traditions!

In this episode, Habs and Muffy dive into Thanksgiving — the cozy, chaotic, casserole-filled kickoff to the holiday season. We unpack why we genuinely like Thanksgiving (spoiler: the vibes, the carbs, and the fact that no one expects a gift), why it feels special in its own simple way, and how it somehow became the ultimate sandwich holiday — perfectly tucked between the Halloween sugar hangover and the glittery pressure cooker of December.

We talk about the nostalgia, the comfort foods, the family dynamics (the good, the weird, and the “oh boy, here we go”), and why Thanksgiving hits that sweet spot of being festive without requiring a spreadsheet.

Plus: the leftovers, the pies, the weird iconic side dishes we all pretend to love, and the fact that Thanksgiving dinner might actually be the best next-day lunch of the entire year. Because nothing says “holiday magic” like a cold stuffing sandwich at 10 a.m.

Habs and Muffy dive into the Gen X tech sandwich—caught between a generation that’s confused by every new gadget and another that seems born knowing every shortcut. But honestly? We kind of have the best of both worlds. From analog roots to digital instincts, this episode celebrates the hilarious, chaotic, and surprisingly skillful sweet spot of being Gen X.

Habs & Muffy talk about what they love about Diane Keaton, her movies, her style, and her persona - what made her special, what still resonates today, and why we will miss her!

Sleep — the thing we all crave, fight, and never seem to get enough of. In this podcast, we pull back the covers on what sleep really means to us: the quirks, the rituals, the bedtime battles, and the partners who somehow fall asleep in two seconds flat. From snoring symphonies to insomnia confessions, we talk about all the ways sleep (or lack thereof) shapes our moods, our relationships, and our sanity. It’s funny, honest, and just the right amount of sleepy.

Grab your Trapper Keeper and meet us by the lockers. We’re throwing it back to middle and high school—the years of Catholic school uniforms, Benetton sweaters, braces, crushes, and cafeteria politics. From roller skating parties to fashion fails and awkward firsts, we’re laughing (and sometimes cringing) our way through the stories that shaped who we are today. Because let’s be honest—those years were weird, wonderful, and totally unforgettable.

Habs and Muffy get real (and ridiculous) about boobs — the fascination, the frustration, and the funny moments that come with ‘em. From training bras to gravity checks, it’s all fair game in this candid chat about one of womanhood’s most talked-about topics.