GirlsDayIn

GirlsDayIn episodes

November 24, 2024 Body image, your partners ex’s and editing apps 😵‍💫
In this episode I talk all things body image, the unreal expectations set by social media and how comparison is the thief of joy!

Come settle in and join me on my Sunday rants and crazy chats 🤪
35 min
November 10, 2024 Where have I been.. my truth 👀
A open and honest chat x

(Unedited and raw)

A welcome back.. where have I been?
26 min
July 07, 2024 I never wanted to be skinny…
Episode 2 focuses on disordered eating, toxic mantras surrounding the gym and food and how hard it is to thrive in this society. Come join us in learning about this topic and hopefully have a giggle too! X
38 min
June 23, 2024 Me, my life and my trauma??
One big trauma dump??? I think so! In this episode I’ll be introducing little old me and some of the things that have made me me… I promise the closer you get to the end the funnier it becomes because I just lose all shame xoxo
35 min

From the publisher's feed

All things girlhood! Focusing on health and wellbeing and all those topics you wish weren’t so badly ignored.