The Gita Gyan Pratiyogita: Shaping the Future, One Verse at a Time

For a quarter of a century, Gurudev Samvit Somgiri Ji Maharaj has spearheaded an initiative that stands out not just for its spiritual bearings but also for its societal impact: The Gita Gyan Pratiyogita. Designed for students from the 4th to the 12th grade, this competition has been a beacon of enlightenment, empowering young minds with the profound wisdom of the Bhagavad Gita.

The Genesis:

The Gita Gyan Pratiyogita finds its roots in Gurudev Samvit Somgiri Ji Maharaj's vision of a society where individuals are not only well-informed but also well-formed. In the cacophony of the digital age, he recognized the need for an anchor; a spiritual and ethical compass. What better compass than the Bhagavad Gita, a timeless scripture that addresses the universal dilemmas faced by mankind?

The Structure:

Every year, students from diverse backgrounds immerse themselves in the verses of the Gita, understanding and interpreting its teachings. The competition involves various rounds, ranging from recitations, essays, discussions, to practical applications of the teachings in real-life scenarios.

Benefits for Students:

Cognitive Development: Deciphering the layered meanings of the Gita verses sharpens students' analytical and critical thinking skills. This cognitive exercise proves invaluable in their academic pursuits and later, in their professional lives.

Emotional Resilience: The Gita offers coping mechanisms for life's trials and tribulations. Students equipped with this knowledge tend to have higher emotional resilience, better mental health, and reduced anxiety levels.

Ethical Grounding: In an era of moral ambiguities, the Gita provides a robust ethical framework. Students who internalize these teachings tend to have a strong moral compass, making decisions that are not just right for them but also for the society at large.

Improved Concentration: The discipline required to study the Gita and participate in the Pratiyogita translates to better concentration and focus, attributes that are essential in any field of study or work.

Impact on Personal and Professional Growth:

Participants, over the years, have frequently testified to the transformative power of the Gita. Many credit their professional successes to the clarity, focus, and determination they developed during their time in the competition. These students, grounded in the teachings of the Gita, approach professional challenges with a unique blend of ethical responsibility and analytical prowess.

Molding Productive Citizens:

The Gita Gyan Pratiyogita does not just produce winners of a competition; it shapes responsible and contributing citizens. Participants often engage more actively in community services, display heightened environmental consciousness, and have a collaborative and inclusive approach to societal challenges.

Conclusion:

The Gita Gyan Pratiyogita, under the visionary guidance of Gurudev Samvit Somgiri Ji Maharaj, has been more than just a competition. It has been a movement, imparting timeless wisdom to the youth, ensuring that the future of our society is in hands that are not just skilled but also ethically sound. Through the verses of the Gita, students are reminded that life is not about mere existence but about meaningful coexistence. And in this coexistence lies the true progress of humanity.

Important Slokas of Chapter 01; Bhagwat Gita

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All by the grace of Guru ji,
Brahmleen Sant Samvit Somgiri Ji Maharaj.

Chapter 2

2.2 Original Sanskrit Text:

श्रीभगवानुवाच |

कुतस्त्वा कश्मलमिदं विषमे समुपस्थितम् |

अनार्यजुष्टमस्वर्ग्यमकीर्तिकरमर्जुन || 2.2 ||

Translation:

The Blessed Lord said: O Arjuna, why has this impurity come upon you at this inopportune time? It is not fit for an Aryan, it does not lead to heaven, and it brings disgrace.

Meaning & Explanation:

The word अनार्य (Anarya) refers to someone who is not noble or respectable in Hindi. Lord Krishna is addressing Arjuna's unwillingness to fight as something uncharacteristic of his noble nature.

For personal growth, it reminds us that there are times when we may face doubts or challenges, but we must rise to the occasion and fulfill our duties, remembering our true nature and values.

2.3 Original Sanskrit Text:

क्लैब्यं मा स्म गमः पार्थ नैतत्त्वय्युपपद्यते |

क्षुद्रं हृदयदौर्बल्यं त्यक्त्वोत्तिष्ठ परंतप || 2.3 ||

Translation:

O son of Pritha, do not yield to this unmanliness. It does not befit you. Cast off this petty weakness of heart and arise, O vanquisher of enemies.

Meaning & Explanation:

Here, Krishna is motivating Arjuna to rise above his fears and uncertainties. क्लैब्यं (Klaibyam) means "unmanliness" or "cowardice" in Hindi.

For personal growth, this verse teaches us to face our fears and challenges head-on and not succumb to weakness or doubt.

2.7 Original Sanskrit Text:

कार्पण्यदोषोपहतस्वभावः पृच्छामि त्वां धर्मसंमूढचेताः |

यच्छ्रेयः स्यान्निश्चितं ब्रूहि तन्मे शिष्यस्तेऽहं शाधि मां त्वां प्रपन्नम् || 2.7 ||

Translation:

Confused by my own nature, tainted by the vice of pity, I ask you, my heart is confused about my duty. I beseech you, tell me decisively what is good for me. I am your disciple; guide me who have sought refuge in you.

Meaning & Explanation:

Arjuna is admitting his confusion and seeking guidance from Krishna. He acknowledges Krishna as his guide and seeks a clear path.

This verse teaches humility and the importance of seeking guidance when faced with tough decisions. Personal growth often requires the wisdom and mentorship of others.

2.11 Original Sanskrit Text:

श्रीभगवानुवाच |

अशोच्यानन्वशोचस्त्वं प्रज्ञावादांश्च भाषसे |

गतासूनगतासूंश्च नानुशोचन्ति पण्डिताः || 2.11 ||

Translation:

The Blessed Lord said: While speaking learned words, you are mourning for what is not worthy of grief. Those who are wise lament neither for the living nor the dead.

Meaning & Explanation:

Krishna points out the impermanence of life and how wise individuals understand this truth, and hence do not grieve excessively.

Personal growth entails understanding the transient nature of life and staying detached from extreme emotions, focusing instead on the eternal truths.

2.16 Original Sanskrit Text:

नासतो विद्यते भावो नाभावो विद्यते सतः |

उभयोरपि दृष्टोऽन्तस्त्वनयोस्तत्त्वदर्शिभिः || 2.16 ||

Translation:

Of the nonexistent there is no endurance, and of the existent, there is no cessation. Seers of truth have concluded the same about both.

Meaning & Explanation:

Krishna is emphasizing the difference between the eternal and the transient. What truly exists will always exist, and what doesn’t will fade.

In terms of personal growth, it emphasize

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Brahmleen Sant Samvit Somgiri Ji Maharaj

2.3 Original Sanskrit Text:

क्लैब्यं मा स्म गमः पार्थ नैतत्त्वय्युपपद्यते |

क्षुद्रं हृदयदौर्बल्यं त्यक्त्वोत्तिष्ठ परंतप || 2.3 ||

Translation:

O son of Pritha (Arjuna), do not yield to this degrading impotence. It does not befit you. Abandon this petty weakness of heart and arise, O vanquisher of enemies.

Different Interpretations:

a. Literal Interpretation:

Lord Krishna encourages Arjuna to rise above his despondency and weakness. He calls on Arjuna to discard his fears, reminding him of his warrior nature and urging him to stand firm in the face of adversity.

b. Swami Sivananda's View:

According to Swami Sivananda, this verse emphasizes the importance of mental strength and resilience. Weakness of heart, doubt, and self-pity are barriers to realizing one's true potential and fulfilling one's duty.

c. Metaphysical Interpretation:

The battlefield represents the inner struggle of the human psyche. Lord Krishna, as the inner divine consciousness, pushes the individual (represented by Arjuna) to overcome internal barriers, such as fear and self-doubt, to progress spiritually.

d. Psychological Perspective:

This verse can be seen as a call to combat mental challenges like anxiety, depression, or hesitation. Krishna's words serve as a reminder of one's innate strength and capability.

Personal Upliftment Exercises Based on the Shloka:

a. Affirmation Writing: Create powerful affirmations to remind yourself of your strength, such as "I am resilient" or "I overcome challenges with grace." Recite them daily.

b. Overcome Fears: Identify one fear or hesitation you face. Dedicate time weekly to confront this fear, be it through research, practice, or seeking advice.

c. Guided Meditation: Focus on meditations that center around empowerment and strength. Visualize yourself facing challenges head-on and emerging victorious.

d. Self-Talk: Whenever you face a challenging situation or feel overwhelmed, take a moment to talk to yourself, reminding yourself of past challenges you've overcome and your inherent strengths.

e. Peer Discussion: Engage in discussions with friends or peers about challenges and ways to overcome them. Sharing experiences can offer new perspectives and solutions.

f. Seek Inspiration: Read biographies or listen to talks of individuals who have overcome significant challenges. Draw inspiration from their journeys and strategies.

By practicing these exercises, individuals can cultivate resilience, a robust mindset, and the confidence to face challenges, mirroring Arjuna's transformation under Krishna's guidance.

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All by the grace of Guru ji,
Brahmleen Sant Samvit Somgiri Ji Maharaj.

2.2 Original Sanskrit Text:

श्रीभगवानुवाच |

कुतस्त्वा कश्मलमिदं विषमे समुपस्थितम् |

अनार्यजुष्टमस्वर्ग्यमकीर्तिकरमर्जुन || 2.2 ||

Translation:

The Blessed Lord said: O Arjuna, whence comes this dejection in this hour of crisis? It is unbecoming of an honorable person, it leads neither to heaven nor to glory.

Different Interpretations:

a. Literal Interpretation:

Lord Krishna questions Arjuna's sudden despair and dejection on the battlefield. He highlights that such behavior is inappropriate, especially for a warrior of Arjuna's stature, and does not lead to honor or glory.

b. Swami Sivananda's View:

Swami Sivananda believed this verse stresses the importance of duty. By questioning Arjuna's dejection, Krishna is emphasizing that one should not shirk from their duties, especially when they're challenging or uncomfortable.

c. Metaphysical Interpretation:

Arjuna's battlefield can be seen as a representation of the human mind and its challenges. Lord Krishna, representing the higher self or divine consciousness, questions why one allows doubt and despair to take over, especially when it's time for action.

d. Psychological Perspective:

From a psychological standpoint, the verse addresses human tendencies to be overwhelmed by negative emotions, especially when faced with challenging decisions. Krishna, as the inner guide or conscience, prompts introspection and challenges these self-limiting beliefs.

Personal Upliftment Exercises Based on the Shloka:

a. Daily Self-Questioning: When faced with challenges, ask yourself – "Why am I feeling this way? Is this feeling serving my higher purpose?" This self-questioning can bring clarity and help address the root of your feelings.

b. Embrace Challenges: Each day, do something that challenges you. It can be something small. The idea is to train your mind not to shy away when faced with difficult situations.

c. Positive Affirmations: Develop affirmations like "I am capable of handling challenges" or "I embrace difficulties as they help me grow." Recite these daily to build mental resilience.

d. Meditation: Dedicate 10 minutes daily to meditate on your feelings and emotions. Recognize them, but don't judge. Over time, this will help in managing overwhelming emotions.

e. Seek Wisdom: Read or listen to teachings that encourage mental strength, duty, and righteousness. Reflect upon them and see how they can be applied in your life.

f. Counsel and Mentorship: When in doubt or feeling low, seek counsel from a trusted individual. Often, a fresh perspective or wise words can dispel doubts and fears.

Regularly practicing these exercises can equip an individual to better face challenges, understand their emotions, and respond to situations with clarity and strength, akin to Arjuna guided by Krishna on the battlefield of life.

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All by the grace of Guru ji,
Brahmleen Sant Samvit Somgiri Ji Maharaj.

SCIENCE OF INNER TRANSFORMATION 

BY THE GRACE OF GURU DEV SAMVIT SOMGIRI JI MAHARAJ

a. Self-reflection: Set aside 10 minutes each day for introspection. Ask yourself - What are my inner battles? Identify your "Pandavas" (virtues) and "Kauravas" (vices). This will help you understand your strengths and areas of improvement.

b. Journaling: Write down your thoughts, feelings, and emotions. Note any patterns or recurring themes. This could represent the 'battlefield' in your mind and can be a tool to process feelings and seek solutions.

c. Meditative Visualization: Imagine yourself in the midst of a battlefield (Kurukshetra). On one side are your positive traits and on the other, your negative ones. Visualize a peaceful resolution where virtues prevail, guiding you to make righteous decisions.

d. Daily Affirmations: Develop a set of affirmations based on righteousness (Dharma). For example, "Today, I will choose actions that align with my highest self."

e. Seeking Guidance: Just as Dhritarashtra seeks clarity from Sanjaya, it's essential to have a mentor or guide in life. Regularly consult with someone you trust about your challenges and get their perspective.

f. Reading and Contemplation: Dedicate some time each week to read spiritual texts or philosophies. Reflect on their teachings and see how they can be applied in your day-to-day life.

Incorporating these exercises into daily routines can facilitate personal growth by fostering self-awareness, grounding, and a clearer understanding of one's life challenges and virtues.

2. Personal Upliftment Exercises Based on the Shloka 1.15:

a. Sound Meditation: Start your day with 5 minutes of sound meditation, focusing on a calming sound, be it a singing bowl, a conch, or even the humming of 'Om'. This helps in attuning oneself with the universe and finding inner peace.

b. Intention Setting: Just as the warriors signaled their readiness for battle, set your intentions for the day. Write down what you hope to achieve and what virtues you want to embody.

c. Recognize Your Unique Sound (Path): Each conch had a unique name and sound. Similarly, each individual has a unique path. Reflect upon your unique skills, talents, and passions. How can you employ them in the service of dharma (righteousness)?

d. Yoga and Pranayama: Dedicate a few minutes daily to practice yoga and especially breathing exercises like 'Bhramari Pranayama' (Bee Breath). The resonating sound produced during this practice is therapeutic and aligns one with cosmic vibrations.

e. Daily Affirmations: Use affirmations like "I align my actions with my higher self" or "I listen to the divine call within me." Repeating these affirmations will reinforce the commitment to righteousness and divine alignment.

f. Reading and Reflection: Spend some time reading about great personalities who have responded to their 'divine call' or 'conch'. Reflect upon their actions, decisions, and the paths they chose.

Implementing these exercises daily can help individuals align with their higher purpose, find clarity in their actions, and navigate the battlefield of life with righteousness and virtue.

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All by the grace of Guru ji,
Brahmleen Sant Samvit Somgiri Ji Maharaj.

1.15 Original Sanskrit Text:

पाञ्चजन्यं हृषीकेशो देवदत्तं धनञ्जयः |

पौण्ड्रं दध्मौ महाशङ्खं भीमकर्मा वृकोदरः || 1.15 ||

Translation:

Hrishikesha (Lord Krishna) blew the conch named Panchajanya; Dhananjaya (Arjuna) blew the Devadatta; and Vrikodara (Bhima), the doer of formidable deeds, blew the great conch named Paundra.

Different Interpretations:

a. Literal Interpretation:

As the war of Kurukshetra is about to begin, the warriors on both sides blow their respective conches. Lord Krishna, Arjuna, and Bhima are mentioned here, each blowing their unique conch, signifying their readiness and determination for the upcoming battle.

b. Swami Sivananda's View:

According to Swami Sivananda, the blowing of the conches is symbolic of the divine proclamation, a call to all beings to awaken to the battle of life, the eternal struggle between good and evil.

c. Metaphysical Interpretation:

On a deeper level, the conches represent the sound of dharma (righteousness). Each conch, having a unique name, symbolizes the individual paths and duties each warrior holds, but all converging to the path of righteousness.

d. Yoga Perspective:

From a yogic viewpoint, the sound of the conch can be likened to the primal sound 'Om' – the universal sound signifying the supreme spirit. It's an invitation to attune oneself with the cosmos and to align one's actions with the divine will.

Personal Upliftment Exercises Based on the Shloka:

a. Sound Meditation: Start your day with 5 minutes of sound meditation, focusing on a calming sound, be it a singing bowl, a conch, or even the humming of 'Om'. This helps in attuning oneself with the universe and finding inner peace.

b. Intention Setting: Just as the warriors signaled their readiness for battle, set your intentions for the day. Write down what you hope to achieve and what virtues you want to embody.

c. Recognize Your Unique Sound (Path): Each conch had a unique name and sound. Similarly, each individual has a unique path. Reflect upon your unique skills, talents, and passions. How can you employ them in the service of dharma (righteousness)?

d. Yoga and Pranayama: Dedicate a few minutes daily to practice yoga and especially breathing exercises like 'Bhramari Pranayama' (Bee Breath). The resonating sound produced during this practice is therapeutic and aligns one with cosmic vibrations.

e. Daily Affirmations: Use affirmations like "I align my actions with my higher self" or "I listen to the divine call within me." Repeating these affirmations will reinforce the commitment to righteousness and divine alignment.

f. Reading and Reflection: Spend some time reading about great personalities who have responded to their 'divine call' or 'conch'. Reflect upon their actions, decisions, and the paths they chose.

Implementing these exercises daily can help individuals align with their higher purpose, find clarity in their actions, and navigate the battlefield of life with righteousness and virtue.

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All by the grace of Guru ji,
Brahmleen Sant Samvit Somgiri Ji Maharaj.

Let's delve into verse 1.15 of the Bhagavad Gita.

1.15 Original Sanskrit Text:

पाञ्चजन्यं हृषीकेशो देवदत्तं धनञ्जयः |

पौण्ड्रं दध्मौ महाशङ्खं भीमकर्मा वृकोदरः || 1.15 ||

Translation:

Hrishikesha (Lord Krishna) blew the conch named Panchajanya; Dhananjaya (Arjuna) blew the Devadatta; and Vrikodara (Bhima), the doer of formidable deeds, blew the great conch named Paundra.

Different Interpretations:

a. Literal Interpretation:

As the war of Kurukshetra is about to begin, the warriors on both sides blow their respective conches. Lord Krishna, Arjuna, and Bhima are mentioned here, each blowing their unique conch, signifying their readiness and determination for the upcoming battle.

b. Swami Sivananda's View:

According to Swami Sivananda, the blowing of the conches is symbolic of the divine proclamation, a call to all beings to awaken to the battle of life, the eternal struggle between good and evil.

c. Metaphysical Interpretation:

On a deeper level, the conches represent the sound of dharma (righteousness). Each conch, having a unique name, symbolizes the individual paths and duties each warrior holds, but all converging to the path of righteousness.

d. Yoga Perspective:

From a yogic viewpoint, the sound of the conch can be likened to the primal sound 'Om' – the universal sound signifying the supreme spirit. It's an invitation to attune oneself with the cosmos and to align one's actions with the divine will.

Personal Upliftment Exercises Based on the Shloka:

a. Sound Meditation: Start your day with 5 minutes of sound meditation, focusing on a calming sound, be it a singing bowl, a conch, or even the humming of 'Om'. This helps in attuning oneself with the universe and finding inner peace.

b. Intention Setting: Just as the warriors signaled their readiness for battle, set your intentions for the day. Write down what you hope to achieve and what virtues you want to embody.

c. Recognize Your Unique Sound (Path): Each conch had a unique name and sound. Similarly, each individual has a unique path. Reflect upon your unique skills, talents, and passions. How can you employ them in the service of dharma (righteousness)?

d. Yoga and Pranayama: Dedicate a few minutes daily to practice yoga and especially breathing exercises like 'Bhramari Pranayama' (Bee Breath). The resonating sound produced during this practice is therapeutic and aligns one with cosmic vibrations.

e. Daily Affirmations: Use affirmations like "I align my actions with my higher self" or "I listen to the divine call within me." Repeating these affirmations will reinforce the commitment to righteousness and divine alignment.

f. Reading and Reflection: Spend some time reading about great personalities who have responded to their 'divine call' or 'conch'. Reflect upon their actions, decisions, and the paths they chose.

Implementing these exercises daily can help individuals align with their higher purpose, find clarity in their actions, and navigate the battlefield of life with righteousness and virtue.

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All by the grace of Guru ji,
Brahmleen Sant Samvit Somgiri Ji Maharaj.

Let's delve deeper into verse 1.1 of the Bhagavad Gita and explore its multifaceted interpretations.

1.1 Original Sanskrit Text:

धृतराष्ट्र उवाच |

धर्मक्षेत्रे कुरुक्षेत्रे समवेता युयुत्सवः |

मामकाः पाण्डवाश्चैव किमकुर्वत सञ्जय || 1.1 ||

Translation:

Dhritarashtra said: O Sanjaya, assembled in the holy land of Kurukshetra and desiring battle, what did my sons and the sons of Pandu do?

1. Different Interpretations:

a. Literal Interpretation:

King Dhritarashtra is blind, both literally and metaphorically. He asks his charioteer and advisor, Sanjaya, about the situation on the battlefield of Kurukshetra. His query stems from a concern about the well-being of his sons (the Kauravas) against the sons of Pandu (the Pandavas).

b. Adi Shankaracharya's Interpretation:

Adi Shankaracharya, a great Indian philosopher, saw this verse as representing the field of life where righteousness (Dharma) must be upheld. He views Kurukshetra not just as a physical place, but as the human body where the battle of life and the challenges of desires occur.

c. Swami Sivananda's View:

Swami Sivananda saw the battle as the eternal struggle between good and evil. He suggested that "Dharmakshetra" represents the human body, where a battle between positive and negative tendencies (Pandavas and Kauravas, respectively) ensues.

d. Aurobindo's Perspective:

Sri Aurobindo, another prominent Indian yogi and philosopher, regarded the Gita's setting as an allegory for the challenges faced by the spiritual aspirant. For him, the battle symbolizes the inner struggles of a spiritual seeker.

2. Personal Upliftment Exercises Based on the Shloka:

a. Self-reflection: Set aside 10 minutes each day for introspection. Ask yourself - What are my inner battles? Identify your "Pandavas" (virtues) and "Kauravas" (vices). This will help you understand your strengths and areas of improvement.

b. Journaling: Write down your thoughts, feelings, and emotions. Note any patterns or recurring themes. This could represent the 'battlefield' in your mind and can be a tool to process feelings and seek solutions.

c. Meditative Visualization: Imagine yourself in the midst of a battlefield (Kurukshetra). On one side are your positive traits and on the other, your negative ones. Visualize a peaceful resolution where virtues prevail, guiding you to make righteous decisions.

d. Daily Affirmations: Develop a set of affirmations based on righteousness (Dharma). For example, "Today, I will choose actions that align with my highest self."

e. Seeking Guidance: Just as Dhritarashtra seeks clarity from Sanjaya, it's essential to have a mentor or guide in life. Regularly consult with someone you trust about your challenges and get their perspective.

f. Reading and Contemplation: Dedicate some time each week to read spiritual texts or philosophies. Reflect on their teachings and see how they can be applied in your day-to-day life.

Incorporating these exercises into daily routines can facilitate personal growth by fostering self-awareness, grounding, and a clearer understanding of one's life challenges and virtues.

Support the show

All by the grace of Guru ji,
Brahmleen Sant Samvit Somgiri Ji Maharaj.

Let's delve deeper into verse 1.1 of the Bhagavad Gita and explore its multifaceted interpretations.

1.1 Original Sanskrit Text:

धृतराष्ट्र उवाच |

धर्मक्षेत्रे कुरुक्षेत्रे समवेता युयुत्सवः |

मामकाः पाण्डवाश्चैव किमकुर्वत सञ्जय || 1.1 ||

Translation:

Dhritarashtra said: O Sanjaya, assembled in the holy land of Kurukshetra and desiring battle, what did my sons and the sons of Pandu do?

1. Different Interpretations:

a. Literal Interpretation:

King Dhritarashtra is blind, both literally and metaphorically. He asks his charioteer and advisor, Sanjaya, about the situation on the battlefield of Kurukshetra. His query stems from a concern about the well-being of his sons (the Kauravas) against the sons of Pandu (the Pandavas).

b. Adi Shankaracharya's Interpretation:

Adi Shankaracharya, a great Indian philosopher, saw this verse as representing the field of life where righteousness (Dharma) must be upheld. He views Kurukshetra not just as a physical place, but as the human body where the battle of life and the challenges of desires occur.

c. Swami Sivananda's View:

Swami Sivananda saw the battle as the eternal struggle between good and evil. He suggested that "Dharmakshetra" represents the human body, where a battle between positive and negative tendencies (Pandavas and Kauravas, respectively) ensues.

d. Aurobindo's Perspective:

Sri Aurobindo, another prominent Indian yogi and philosopher, regarded the Gita's setting as an allegory for the challenges faced by the spiritual aspirant. For him, the battle symbolizes the inner struggles of a spiritual seeker.

2. Personal Upliftment Exercises Based on the Shloka:

a. Self-reflection: Set aside 10 minutes each day for introspection. Ask yourself - What are my inner battles? Identify your "Pandavas" (virtues) and "Kauravas" (vices). This will help you understand your strengths and areas of improvement.

b. Journaling: Write down your thoughts, feelings, and emotions. Note any patterns or recurring themes. This could represent the 'battlefield' in your mind and can be a tool to process feelings and seek solutions.

c. Meditative Visualization: Imagine yourself in the midst of a battlefield (Kurukshetra). On one side are your positive traits and on the other, your negative ones. Visualize a peaceful resolution where virtues prevail, guiding you to make righteous decisions.

d. Daily Affirmations: Develop a set of affirmations based on righteousness (Dharma). For example, "Today, I will choose actions that align with my highest self."

e. Seeking Guidance: Just as Dhritarashtra seeks clarity from Sanjaya, it's essential to have a mentor or guide in life. Regularly consult with someone you trust about your challenges and get their perspective.

f. Reading and Contemplation: Dedicate some time each week to read spiritual texts or philosophies. Reflect on their teachings and see how they can be applied in your day-to-day life.

Incorporating these exercises into daily routines can facilitate personal growth by fostering self-awareness, grounding, and a clearer understanding of one's life challenges and virtues.

Support the show

All by the grace of Guru ji,
Brahmleen Sant Samvit Somgiri Ji Maharaj.

Support the show

All by the grace of Guru ji,
Brahmleen Sant Samvit Somgiri Ji Maharaj.