Episode 09. 

Back and better than ever

Kevin Gallagher 

Black Belt

https://gracietrinity.com/

     We talk with Josh Couture, a black belt in BJJ and guitar player for Exit Strategy.

  We talk about hardcore, training martial arts  and bullying with Jeremy Damron, the singer of Volcano.

    11 tracks of hardcore radio featuring Xibalba, Inclination, Skinhead, Bodybox, First Day Out , Risk, Volcano, Suntitle, Skarhead, Gumm and Kharma!

Episode 4 with Greg Sanzo. On Muay Thai in Thailand, coming from the hardcore scene and coaching. Intro music for this episode is "Jester" by Kharma.

  The most obnoxious MMA fight companion in the history off MMA podcasting.

   Josh and Jamie chat with Joe McKay(This Is Hardcore Fest, Philly hardcore shows, Shattered Realm) about BJJ. Intro song is "Helta Skelta" by Gridiron.

   Josh and Jamie discuss who we are, FYA fest and UFC 270 and close it out with an interview with Alejandro Wagner for Pedigo Submission Fighting. Intro Song is "Helta Skelta" by Gridiron.