J Smiles lets listeners meet another main "crew" member,  a major supporter on her journey as a caregiver, Monica Cost. Interestingly, their bond started as adults through civic board membership.  But wow, did they make up for 'lost' time. With many natural connections - members of Delta Sigma Theta Sorority, Inc., HBCU'ers, and free spirits they became fast friends.

Monica calmly recounts rocky moments in J's life.  Monica was physically present with J Smiles when Jocko had his heart-attack. She is insightful regarding  J Smiles' empathic tendencies. Monica leads with observation and a desire to understand. Cost offers supportive methods to care for caregivers -- start with extending grace. She encourages caregivers to make adjustments in real-time to manage stress levels.

The restrictive price of caregiving is discussed. J Smiles even admits to instances of guilt due to her reduced bandwidth.

The conversation is filled with laughter and lessons.   

Once again, what is most evident is the power of friendship and the importance of J's crew.

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