This episode is about the so called simple topic of- taking a break. But really taking a break isn’t as easy as most people think. When is the last time you took a break and didn’t think about what you SHOULD be doing or what was due the next day, when's the last time you REALLY allowed your mind to take a break. So sit back and listen up because its about time you give your mind a break. This episode tells you how to be a human being not a human doer, it's okay to say no to plans, and most of all how to give it a break.

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