In this powerful episode, I'm joined by Ann Dypiangco, a qualified Psychotherapist for Trauma, Depression, and Anxiety. She also represents Resilient Rebound, a community to help and support women rebuild trust with themselves after a past toxic or abusive relationship. π We take a look at the different types of abusive behaviour, the reasons why someone will not actively seek help, the signs to look out for indicating a potentially toxic partner π©, and lastly the steps to take when finding the courage to leave a toxic relationship. πͺ With Ann's background, training, and knowledge, I guarantee you'll take away some key learnings and valuable information.Β I certainly resonated with a lot with some of this content. Thanks for tuning in - enjoy! πthedamselindatingdistress.co.uk