On this week's episode of Own the Microphone, Bridgett McGowen welcomes CEO, influential speaker, and recovery coach, Sparkle Lindsay. Bridgett and Sparkle discuss going off script, the importance of mental health, transformation, doing the best you can with what you have, using your strengths to get the best results, and more!

0:49

A memorable presentation.

4:16

Going off script and speaking from experience.

7:00

Topics that Sparkle Lindsay speaks on.

9:40

After all her sickness and all she has gone through, how does Sparkle keep pushing and find the strength to keep going?

16:00

How does Sparkle use her strengths to get to the end result of a great presentation?

20:00

Four tips from Bridgett when it comes to presenting.

25:15

What are some of Sparkle's presentation must-haves?

33:21

A question for Bridgett.

41:30

What is Sparkle grateful for?

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