My intention for this podcast is to share true pieces of me that I hope inspire true pieces of you to ripple to the surface.

Well, I really really wanted to Give Up this week, and so I did.

What I found on the other side of Giving Up is something that I invite all of us to witness within ourselves through this experience.

Here is a link to the Emotional Chart I reference in this weeks episode.  I've leaned into this or a version of it for years to transform how I move through my life.

Emotional Chart

As I mentioned at the end of this episode, the private work that I offer is exactly THIS.  It provides my students with the tools when times get tough.  If you're seeking guidance through this experience and are open to trying something you'd never thought about, let's connect.  Send me a message or email me: [email protected]

Please keep in touch with me via IG: @intothewild.yoga
As well as @venturewellyoga

Remember more than ever that life is a journey, not a destination.  I hope you Venture Well.