Ever wondered about the usage of antibiotics in the meat you are buying?Is keeping our hands clean all the time, actually bad for us?Are exercises and our gut health related?

In this new episode of Aspen Talks Health we are discussing gut health with Ari Grinspan, a microbiology expert. He explained relation between our gut and immune system, why bacteria are actually our friends, how all the diets we are trying are impacting our digestion. He also revealed which three types of food are vital for our gut health. Watch the episode and find out.

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And visit our website more interviews here: https://www.aspentalkshealth.com/interviews

Find out more about Ari:https://www.mountsinai.org/profiles/ari-grinspan