Dr. Nicola of Aspen Talks Health interviews Dr. Paul Golden on how to treat Bipolar disease. Dr. Paul shares his personal journey with this mental illness and his recovery from attempted suicide. Dr. Paul's Book: My Life as a Physician with Bipolar Disorder. His website www.mdgolden.com is loaded with articles on all aspects of mental illness. Learn why ages 65 and older have the highest incidents of suicide. 24/100K and how you can help someone suffering from bipolar disease.

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And watch more interviews on our website here: https://www.aspentalkshealth.com/interviews

Find out more about Dr. Paul:website: https://www.mdgolden.com/

You can purchase Dr. Paul Golden's book here: https://www.amazon.com/Bipolar-MD-Life-Physician-Disorder/dp/1798862123/ref=sr_1_5?keywords=My+Life+as+a+Physician+with+Bipolar+Disorder&qid=1557523895&s=gateway&sr=8-5-spell

 

Disclaimer: The views and opinions of our guests are not necessarily representative of the views and opinions of Dr Nicola or AspenTalksHealth.com.

In this interview, Kathy Flanigan explains how she uses various essential oils to promote healthy skin even as it ages. From deeply moisturizing oil combinations to odor neutralizing cleansers, Kathy has developed a line of natural skin care that makes a noticeable difference in how your skin feels and smells, which can be an issue as we age.

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And more interviews here: https://www.aspentalkshealth.com/interviews

Find out more about Kathy:website: http://purasimple.com/

Do you want to learn more about what are common drivers to addiction?Curious about gender specific addiction treatments?What it takes to recover from addiction?

Aspen Talks Health has a pleasure to present Mary Mike Haley, an Owner and Program DirectorAspire Recovery for Women. Mary explained how women process drama differently than men. She also talked about steps to recovery, withdrawal management, trauma treatment and many more important matters that affect the whole American society. Thank you for watching!

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And watch more interviews on our website here: https://www.aspentalkshealth.com/interviews

Find out more about Aspire Recovery:website: https://www.aspire-recovery.com/

Are you trying to heal but not getting any better?Is our body really designed to heal itself?What is the difference between curing and healing?

Surrounded by processed food, toxins in our environment, and daily stress it's really hard sometimes to keep up and stay healthy. We discussed all of these topics with Dr. Christina Miller. Check out this video to learn what things to change that are making you sick so that your body can finally heal.

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And watch more interviews on our website here: https://www.aspentalkshealth.com/interviews

Find out more about Dr. Christina Miller:website: https://eatandlivehealthfully.com/

Did you know that Ayurveda is the oldest healing system on the planet?Are you suffering and live under a lot of stress?Is it finally time for a change?

Then you are in for a treat. We are thrilled to present Candice Claire, Chopra Certified Meditation and Ayurvedic Lifestyle Instructor. Coming from life circumstances that would break many - father died, husband committed suicide, daughter battling cancer - Candice ended up with severe health issues. "Ayurveda was God sent." Learn why people are suffering, what are the 5 bodies, and how Ayurveda can actually help.

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And more watch more interviews here: https://www.aspentalkshealth.com/interviews

Find out more about Candice:website: http://swansage.com/ig: https://www.instagram.com/candiceclaire_swansage/fb: https://www.facebook.com/swansage

This interview is packed with tools on preserving cognitive function for memory enhancement and dementia prevention. Dr. Dia Lynn shares the symptoms of cognitive decline to look out for and what happens to the body physically, mentally and emotionally as we age. She then explains her Boost Your Brain Power program based on the Total Brain Health holistic model to brain recovery and improvement. Watch this interview to learn about neuroplasticity and what simple things you can do daily to strengthen your brain and prevent dementia.

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And watch more interviews here: https://www.aspentalkshealth.com/interviews

Find out more about Dr. Dia:Website: https://boostyourbrainpower.org/

The energy of emotions, if unprocessed, can get stuck in our physical body and lead to health conditions, such as autoimmune conditions, later on in life. We develop sabotaging beliefs that run our inner dialogue and everything we experience in life. In this interview, Kathleen Fors shares her personal journey of processing adverse childhood experiences and trauma and a system she developed to clearing emotional baggage. Watch and learn how Kathleen's Holistic Emotional Makeover program can help you heal yourself.

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And watch more interviews here: https://www.aspentalkshealth.com/interviews

Find out more about Kathleen: Website: http://www.holisticemotionalmakeover.com/

Aaron Perry is the Founder of Y on Earth, an organization dedicated to massively mobilizing sustainability. In this interview, we discuss the leading causes of environmental degradation and what we can do about it as consumers. This is an informative and empowering interview. Watch and consider attending Massively Mobilizing Sustainability summit May 17-19, 2019 in Boulder Colorado.

Go to https://yonearth.org/ and use the promo code DRNICOLA to get a 25% discount off of any VIP ticket.

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And visit our website for more interviews here: https://www.aspentalkshealth.com/interviews

Find out more about Aaron:website: https://yonearth.org/ig: https://www.instagram.com/yonearthworld/ t: https://twitter.com/yonearthworldfb: https://www.facebook.com/yonearthworld/in: https://www.linkedin.com/in/aaron-william-perry/yt: https://www.youtube.com/channel/UCM363tXv9qFzbq1i5-OvZaA

Do you feel like you constantly have healthy issues?Do you want to lose weight but you are not happy with results?Does your stomach bloat after a meal?

There is a big chance that your gut causes the havoc and you might not be aware of it. We are delighted to have Dr Gordon Pedersen on our show. We learned about what causes gut related issues like leaky gut and IBS AND how to support the microbiome back to health. Don't miss it out!

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And visit our website for more interviews here: https://www.aspentalkshealth.com/interviews

Find out more about Dr. Pedersen:website: https://mydoctorsuggests.com/fb: https://www.facebook.com/MyDoctorSuggests t: https://twitter.com/MyDoctorSuggestig: https://www.instagram.com/pedersengordon/yt: https://www.youtube.com/channel/UC3HsAl1yI1WjCrLc4ARGArQ

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CONNECT WITH DR. NICOLA:

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NEW TO DR. NICOLA?After 10 years of battling with Type 1 Diabetes, I knew I needed to make some changes. I signed up and completed a Master’s in Environmental Management from Harvard and a PhD in Holistic Nutrition. I was blown away by the rapid improvements in my health. Within just a few days my energy returned, I began losing the extra weight I had gained, and my insatiable food cravings and moodiness disappeared!

I was so excited that I made it my goal to interview as many experts in health as I could! And hence, Aspen Talks Health was born. I look forward to sharing with you all that I learn so we can continue to transform our health together!

Do you feel like you constantly have health issues?How to begin your journey to a healthy life?Ever wondered why is it so hard to fight temptations?

Then learn with us from Dr. Kim Scheuer and Derek Olsen. They explained what holistic health and wellness really mean. Find out which lifestyle changes are most effective for long-term vitality and helping the body heal. If you want a life with no medicines, except when you absolutely need them, this episode is for you!

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And visit our website more interviews here: https://www.aspentalkshealth.com/interviews

Find out more about Kim and Derek:website: https://dokslifestylemedicine.com/