Are you stressed, have headaches, or can’t sleep?Want to learn how to manage your stress better?Know you could be kinder if you were less stressed?

In this interview, Dr. Stephanie Stanfield teaches us her 4 self-healing skills to managing stress. We learn the different kinds of stress and how they can manifest as headaches, muscle tensions and sleep issues. Dr. Stephanie then provides life-changing yet simple exercises to mitigate or manage common stressors. If you want to show up more patient and calm with an inner sense of peace, this interview is for you!

 

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Find out more about Dr. Stephanie:website: https://makingshiftshappen.com/

US Presidential candidate, Marianne Williamson, shares how she is able to speak her truth even in the face of opposition.

 

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Support Marianne:website: https://www.marianne2020.com/donate: https://secure.actblue.com/donate/marianne-williamson-2020-committeeFB: https://www.facebook.com/williamsonmarianne/IG: https://www.instagram.com/mariannewilliamson/ T: https://twitter.com/marwilliamsonYT: https://www.youtube.com/channel/UCXAMXGAP0YnBxtc8brSSbjg

Want to take your performance to the next level?Want to make your dreams come true sooner?Want to let go of your limiting beliefs and soar?

If you are finally ready to take your life to the next level this interview holds the 5 keys to becoming a game changer. Jeff Patterson coaches Game Changers to radically increase their impact in the world and show up bigger than they could have dreamed. From identifying and reprogramming limiting beliefs to uncovering your true nature, Jeff is a master at helping people find their “big thing” and unlock their full potential.

 

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Find out more about Jeff here:website: http://aspensuccesscoaching.com/

Have you been tired or sick and don’t know why?Want to finally understand why you’re ill?

I was feeling exhausted, insatiably hungry and persistently sick. I had no idea I had a mold/fungus condition until I met Christine Fredette. She tested me using her Bio Meridian machine and recommended a list of anti-fungal herbs. Within days of taking them, my energy returned and I wasn’t feeling hungry anymore. Christine shares her family’s journey back to health and how bio meridian testing identified the underlying issues, when no medical doctors could. This is a must watch if you are feeling ill but can’t find any answers as to why.

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Find out more about Christine:website: http://www.journeytohealing.life/

Are you concerned your kids will suffer if you divorce?Want to separate amicably and co-parent well?Want to deal with angry emails compassionately?

Shelley Senterfitt is a family lawyer turned Psychotherapist because she discovered she loved counseling her clients through a peaceful divorce more than practicing law. This interview is packed with gems on how to divorce kindly and co-parent well. It is absolutely possible your children will thrive after divorce but it often depends on how well you manage the separation and your emotional well-being.

 

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Find out more about Shelley:website: https://www.esquiretherapy.com/FB: https://www.facebook.com/sasenterfitt/

How to know if you’re on the right path | Karla Hope Miller

Want to know if you are on the right path?Do you feel stuck and want astrological guidance?Want to be cleared of your energy blocks?

Thought astrology is a bit woo woo? Well you won’t after this interview. Learn how the planetary alignment at the time of your birth actually has a major pull of how you show up in life and the lessons your soul needs to learn. If you feel stuck and out of alignment in your life, an astrology reading can help guide you back to your path of fulfillment. It also showed me which behaviors needed to be monitored. Karla Hope Miller is not only an exceptional astrologist but also an intuitive gong player. She uses the sounds of ancient gongs to open blocked channels in your energetic body and…. This is a powerful healing modality!

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And visit our website for more interviews here: https://www.aspentalkshealth.com/interviews

Find out more about Karla:website: http://nativeflowerdesign.com/

Healing with Ozone & Stem Cells | Dr. John Hughes

Have you been feeling tired, extra hungry or sick?Heard of people having heavy metal toxicity?Think you may have a mold condition?

If you have been suffering from extreme fatigue, insatiable hunger and endless flu season… you may have high levels of heavy metals or mold. I suffered from each of these things and was shocked to discover high levels of mercury, cobalt, and fungus! Even though I don’t have silver fillings nor do I eat fish. Watch this interview with the Integrative Medicine Doctor John Hughes, as he describes the common symptoms and alternative healing modalities such as Ozone. We also discuss stem cell treatments for sports and brain injuries. It’s a fascinating interview you won’t want to miss.

 

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Find out more about Dr. John:website: http://aspenintegrativemedicine.com/fb: https://www.facebook.com/aspenintegratedmedicine

Why We (Over)Eat and How to Get Kids Craving Healthy Food | Dr. Sharon Strauss

Is your child eating too much but can’t stop?

Want your kids to choose healthier food?

Want to learn the triggers for overeating?

Childhood obesity is a serious issue these days. And controlling our own impulses can be challenging too. Dr. Sharon Strauss is a Psychologist with a specialty in eating disorders. She helps her clients understand the underlying triggers of food cravings and over eating. This interview is full of gems on how to identify emotional eating and control our impulses.

 

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Visit our website for more interviews here: https://www.aspentalkshealth.com/interviews

Find out more about Dr. Sharon:PT: https://www.psychologytoday.com/us/therapists/sharon-j-strauss-aspen-co/54224

From loving yourself techniques to effectively communicating, Stephen McGhee and Dr. Nicola Siso discuss it all! Learn how to be grateful for both the positive and negative events and how to stay peaceful even when you feel betrayed. This one is a must! This is Stephen McGhee: A Path to Love and Gratitude

Visit AspenTalksHealth.com for more info

Find out more about Stephen:website: http://www.mcgheeleadership.com/fb: https://www.facebook.com/stephen.mcghee.3?fref=tst: https://twitter.com/StephenMcGhee

Aspen Talks Health presents Dr. Rudy Tanzi, a Professor of Neurology at Harvard Medical School and a co-discoverer of the genes that cause Alzheimer's Disease. He shares incredible insights into the causes of Alzheimer's and what we can do to prevent it. You will be quite surprised by the simple yet profound ways in which we can avoid this devastating disease. This is Dr. Rudolph Tanzi: How to Prevent Alzheimer's Disease

For more information visit AspenTalksHealth.com

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