Aspen Talks Health present Kevin Courtney, an Internationally acclaimed Yoga Instructor and Yoga Musician.

Kevin shares how music and yoga saved his life from terminal cancer, witnessing 9/11 trauma, and work overwhelm. He now works with CEO's to help them awaken and become better leaders through personalized meditation and self-reflection.

Watch this video to learn how to find contentment even in the midst of the most challenging moments and how to move from self judgement to acceptance and self love.

More great videos to come: https://www.youtube.com/channel/UCdIghyqAEkT08YvyEPIx2sA

Find out more about Kevin:website: https://www.kevinjcourtney.com/ig: https://www.instagram.com/kevinjcourtney/

How to use plants for radiant youthful skin | Julie Levin

Concerned your beauty products are loaded with chemicals?Want to learn how to use plants for radiant youthful skin?

The average woman lathers 170 chemicals on her body every day! That’s a toxic overload that can lead to chronic fatigue and possibly even cancer. If you can’t eat it… it shouldn’t go on your skin. For this reason I invited Julie Levin, a Medical Herbalist and the developer of an all-natural line of skin care called Leaf People Skincare. We discuss which toxic ingredients to look out for and how nature’s botanicals can do a better job of maintaining radiant youthful skin.

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And visit our wesbite for more interviews here: https://www.aspentalkshealth.com/interviews

Find out more about Julie:website: www.leafpeople.comfb: https://www.facebook.com/leafpeople/ig: https://www.instagram.com/leafpeople/t: https://twitter.com/leafpeople

Healthy colon… Healthy mind | India Barlow

Are you tired, depressed or insatiably hungry?Do you have food sensitivities or immune issues?Do you simply have a potbelly that drives you crazy?

The health of your colon is likely playing a significant role in your health challenges. When the colon is impacted with undigested food: your immune system is compromised, you can’t absorb nutrients well causing you to crave more food, and that toxic fecal matter poisons your body. Worst of all, you feel depressed because your gut microbiome isn’t producing the happy drugs dopamine and serotonin. In this interview with India Barlow, you will learn how to safely cleanse the colon and heal yourself of many common health conditions.

You can also Subscribe to our YouTube channel here: https://www.youtube.com/channel/UCdIghyqAEkT08YvyEPIx2sA

Visit our website for more interviews here: https://www.aspentalkshealth.com/interviews

Find out more about India:website: http://theaspenleafspa.com/fb: https://www.facebook.com/pg/Samsara-Detox-Therapies-121373723105/about/?ref=page_internal

Want to uncover your relationship patterns?Want to make sure your past isn’t your future?Want to show up healthy for your dream partner?

Relationships are our most valuable rewarding parts of our lives and yet they can also be our most challenging aspects. The ones we love the most can be our deepest source of pain. Much of this is sourced in our parental modeling of how to show up in relationships and often we recreate our childhood to help our souls evolve. This interview with Dr. Perrin Elisha is intended to uncover some of these patterns and provide insights into choosing differently.

Quote: I envision a world where people enter their adult life with the most important part of their life… the quality of our relationships, educated with at least the basic understanding of how relationships work.

You can Subscribe to our YouTube channel here for more: https://www.youtube.com/channel/UCdIghyqAEkT08YvyEPIx2sA

Visit our wbsite for more interviews here: https://www.aspentalkshealth.com/interviews

Find out more about Dr. Perrin:website: https://www.relationshipsrewired.com/fb: https://www.facebook.com/RelationshipsReWiredt: https://www.twitter.com/perrinelisha

Want to have better self-control and teach your child self-discipline?

This interview with Katherine Kaufman is loaded with conscious discipline and impulse control techniques that help you model the behavior you want for your child. A must watch for any parent!

 

Subscribe to our YouTube channel here: https://www.youtube.com/channel/UCdIghyqAEkT08YvyEPIx2sA

Visit our website for more interviews here: https://www.aspentalkshealth.com/interviews

Amazing interview with Alicia Sirkin, a Holistic Life Coach and Founder of the Sirkin Creative Living Center.

She shares her battles with weight from stored emotional pain. Alicia discusses with Dr. Nicola how to reset the mindset to create emotional and physical health and wellbeing.

Visit http://sirkincreativeliving.com to find out more about Alicia.

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Visit our website for more interviews here: https://www.aspentalkshealth.com/interviews

Are you in pain but scared to get addicted to opioid pain killers? Well you are right to be scared. Watch Dr. Kimberly Levin, an ER Doctor, talk about the many alternative options for pain relief.

 

This is Dr. Kimberly Levin: Alternatives to Opioids for Pain Relief You can also

 

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Visit our website for more interviews here: https://www.aspentalkshealth.com/interviews

How to follow your heart and serve | Eaden & Deva Shantay

Are you feeling pulled to create an inspiring life?Is your heart begging you do something of service?Do you want to live a life of contribution?If you are craving to do something of service and live a life of contribution, this interview will convince you of how fulfilling life can be when you take that chance and follow your heart. Eaden and Deva Shantay are prime examples of two people who have followed the calling and created a community space designed to serve and uplift their community. Watch and learn how these two beautiful souls manifested their dreams by listening to their inner guide.

 

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Visit our website for more interviews here: https://www.aspentalkshealth.com/interviews

Find out more about Eaden and Deva:website: https://www.truenaturehealingarts.com/FB: https://www.facebook.com/TrueNatureHealingArtsIG: https://www.instagram.com/truenaturehealingarts/

Latest technology for healing | Laurie Nathe

As my personal mission to heal Type 1 Diabetes, I am actively searching for alternative healing modalities. NES Health is an interesting one. It’s all about healing the energetic frequencies in the body. I’ll admit to not understanding how it works exactly, but I like to remain open to all possibilities. Watch this interview Laurie Nathe and learn with me about this latest healing technology.

You can also Subscribe to my YouTube channel here: https://www.youtube.com/channel/UCdIghyqAEkT08YvyEPIx2sA

Visit our website for more interviews here: https://www.aspentalkshealth.com/interviews

Find out more about Laurie:website: https://www.neshealth.com/FB: https://www.facebook.com/NESHealthT: https://twitter.com/neshealthin: https://www.linkedin.com/company/nes-healthYT: https://www.youtube.com/user/NutriEnergetics

How to be happy | Michael Gordon

Ever wanted to check into a Buddhist monastery?Want to learn how to be happy in every moment?Want to stop causing your own misery?

Well, if you answered yes to any of these questions… you will love this interview! Michael Gordon spent over 100 days in silence and has traveled to far out monasteries to uncover these life’s most valuable truths and he is now here to share them with us! Learn how we create our own suffering and how we can use ancient yet scientifically proven mindfulness techniques to bring back peace and balance to our daily lives.

 

You can also Subscribe to our YouTube channel here: https://www.youtube.com/channel/UCdIghyqAEkT08YvyEPIx2sA

Visit our website for more interviews here: https://www.aspentalkshealth.com/interviews