This interview is packed with tools on preserving cognitive function for memory enhancement and dementia prevention. Dr. Dia Lynn shares the symptoms of cognitive decline to look out for and what happens to the body physically, mentally and emotionally as we age. She then explains her Boost Your Brain Power program based on the Total Brain Health holistic model to brain recovery and improvement. Watch this interview to learn about neuroplasticity and what simple things you can do daily to strengthen your brain and prevent dementia.

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Find out more about Dr. Dia:Website: https://boostyourbrainpower.org/