Have you ever decided to do something, and then your head got in the way and talked you out of taking action? 

You got nervous, then you started to question whether or not you should, so you just decided to just forget the whole idea? 

Spoiler Alert: That’s your lack of confidence hijacking your plans lady!

Today I’m chatting with Kate Herford. She’s gonna walk us through her 5 Step Process for facing those feelings head on and working through them. You can’t change this stuff from the outside, you have to search inward. Man! I’m telling you now. This is good stuff.

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