Physician coach Michelle Chestovich MD shares how especially when life is really busy, giving yourself a little gift is helpful. Asking yourself "what would make this easier?" is the key to knowing what gift to give!

Physician coach Michelle Chestovich MD shares how especially when life is really busy, giving yourself a little gift is helpful. Asking yourself "what would make this easier?" is the key to knowing what gift to give!

Give Yourself a Gift

There were many things we didn&#39;t learn in medical school and how to manage our mind was one of them. I share simple coaching tools that help you gain control and create the calm you crave.

Health & Fitness

Mental Health

Parenting

Kids & Family

There were many things we didn't learn in medical school and how to manage our mind was one of them. I share simple coaching tools that help you gain control and create the calm you crave.

There were many things we didn't learn in medical school and how to manage our mind was one of them. I share simple coaching tools that help you gain control and create the calm you crave.

Share Give Yourself a Gift

Sign up to save your podcasts

Give Yourself a Gift

Give Yourself a Gift

More shows like Stress Rx

Good Inside with Dr. Becky

The Mel Robbins Podcast