Episode Synopsis: Listen…it's okay to start again. Sometimes perfectionism convinces us that we have to get it completely right right out of the gate. But guess what? With each new day is a new opportunity to get up and try again.

Quote of the Day: "Yesterday ended last night. Today is a brand new day and it's Yours" - Zig Ziglar

Exercise of the Day: Find something you fell off on and give yourself the chance to start again

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