Well it's only days before Benny steps back in the ring, and Ben Reid joins us to talk about the Capital Region Muscular Dystrophy fight night. We have a look at how normal people can enjoy the Olympic spirit, and Benny give JCVD a gobful. Music from Hulk Hogan (sort of), Maxo and a track all bouncers will love.

BUMPER edition this week with special guest Stevie P! Discover that Benny know's nothing about Bon Jovi and Cricket. The word Laconic gets a hammering (is that ironic?) and Scotty looks at the sports that didn't make Rio 2016. Music from Phil X, Seasick Steve and Liquid.

The Boys are back in town (well they aren't snot factories anymore). A big episode where you'll find out which MMA fighter has the athletisicm of a star picket according to Ben. Our traffic guy is in Glasgow and Scotty's got the Week in Review. Music from Alter Bridge, Stormatic and Killswitch Engage, plus plenty more.

We've hit double figures. This week find out what disturbing thing Ben did to his mates on the Summer Solstice, Scotty takes a look at Hillary not being charged by the FBI, and we have a fighter profile on Mike Tyson, plus a preview of UFC 200. Music from Black Stone Cherry, Steel Panther and The Amity Affliction and lots more.

If the Fafita boys had a baby, what would it look like? Why did Scotty know a guy with an Emu foot for a hand? Why did Benny get so fired up this week? All those questions answered in Episode 9 of the Podcast. Plus we play a kickass remix of Taxiride, former Canberra band Red-letter and Slip on Stereo too. We answer your questions as well and have more tales from The Door!

Wanna find out who Benny would turn for? You'll hear in this episode. Scotty prepares you for the ski season, the boys show off their terrible Russian accents and Larry is back with traffic for our Japanese listeners. Music from the Monsters of Rock, Canberra band Meatbee and also Incubus. Enjoy

MARK HUNT Co-Headliner of UFC 200 joins us this week for a chat to discuss taking on Brock Lesnar. We also now have a Traffic Reporter and we'll also take a look at the disturbing events in Orlando from last weekend. Ben's Biff-A-Rama is back with a look at UFC 200, Fedor and a profile on Mark Hunt, Scotty's got the Week In Review, and we feature music from Alter Bridge, something from the Wicked Soundtrack (Mark Hunt wanted it ok) and Unparraleled Height! Enjoy.

This week Scotty fixes late night Nightclub violence, Ben's Biff-A-Rama is so big we have to split it over two segments. Segment 1 is a tribute to Ali, and segment 2 wraps up UFC and features Kimbo Slice. Listener Questions answered, and some great music this week from Avenged Sevenfold, Night Train (Yep that's Scotty's band) and AC/DC. Also a local legend gets the Uppercut of the week too.

Our 1st in studio special guest joins us in the form of Stevie Peios, who is known to many a fight fan in Canberra from his ring announcer work. We talk about our 1st public outing as a Podcasting team, Benny's Biff-a-Rama is back and it ends up being a chat about same sex marriage, Scotty's got the Week in Review, local music from Country act Brewn, a great 90's listener request and we answer a listener question, this time about Man Cave's, plus a look at Origin 1 pre kick-off (Thank god), that and plenty more, all while Benny battle's his toughest opponent yet.....The Man Flu!

HUGE Show! Aussie rock legend Dave Gleeson from the Screaming Jets joins us to talk the new album Chrome, and has a great insight into one of the new songs on the album. Benny's Biff-a-rama is chock a block with all the latest from the world of Boxing and MMA, Scotty has the Week in Review and the lads line up Johnny Depp for a good dressing down. We feature music from The Screaming Jets, Hands Like Houses and Amity Affliction.