Give Yourself Grace

In this solo episode, Grace reflects on the year that changed everything. 

She shares how choosing herself required walking away from a loving seven year relationship and listening to a deeper inner truth she could no longer ignore.

Grace opens up about a powerful spiritual awakening at a music and arts festival, the clarity it brought around freedom and alignment and what it means to be in the messy middle between endings and new beginnings. 

She explores holding grief and growth at the same time, navigating a dark night of the soul and learning to sit with the emotions, instead of rushing to fix or numb them.

This episode is an invitation to slow down, get honest with yourself and trust what your soul is asking for even when it burns the life you knew to the ground. Let it burn!

Here are some key takeaways:

• Choosing you is the greatest act of self love you could ever give yourself.

• You can outgrow a life that once felt right even if nothing about it was broken.

• Walking away from something good can be both deeply painful and deeply necessary.

• The messy middle is a natural part of transformation not a sign that you are lost.

• Grief and growth can exist simultaneously and neither cancel each other out.

• You do not need to justify those choices that your soul understands.

• Presence creates the space for your inner voice to become clear and unmistakable.

• Feeling deeply is not a weakness, it is one of the greatest gifts of being human.

• Giving yourself grace during times of transition is not avoidance, it is awareness.

Give Yourself Grace is hosted by Grace Perry, a content creator, videographer and coach for women entrepreneurs who are ready to tell their story and lead from self-trust. The show is designed to help you deepen your self-awareness, embody your evolution and pursue success without abandoning yourself.

Connect with Grace  

Instagram: ⁠@giveyourselfgracepod⁠, ⁠@gperryproductions⁠ 

Website: ⁠graceperryproductions.com

In this episode of Give Yourself Grace, Grace sits down with Katie Erngst, a purpose and creativity coach, writer and founder.Katie helps women reconnect with their inner voice, awaken their creative potential and build lives and businesses rooted in meaning, spirituality and intentional self expression. After leaving a corporate finance career and rediscovering her creativity through writing, she now guides others through the same journey of remembering who they are beneath the noise.In this conversation, Katie shares how creativity, spirituality and healing became the foundation of her purpose. She opens up about the burnout that pushed her to change, the experience of writing her first book on a plane, and the ways grief, journaling, divine timing and flow state have shaped her evolution.

From learning to set boundaries to embracing her intuitive gifts, she reveals how giving yourself permission to be a little “delulu” can actually be the first step toward believing in the life you desire.Grace and Katie explore the masks entrepreneurs often wear, the tenderness of rebuilding after loss and why authenticity requires us to slow down and listen inward.

This episode is a reminder that clarity comes from creativity, that vulnerability is the gateway to true connection, and that every season of life invites you to extend yourself more grace.Here are some key takeaways:

• Creativity and spirituality work together to reconnect you to your purpose
• Journaling and flow state open the channels for healing and clarity
• Burnout is often an invitation to rediscover what genuinely lights you up
• Vulnerability is not weakness, it is access to authenticity
• Travel and quiet time allow you to hear your own voice again
• Your ideas have power and are meant to be expressed
• Entrepreneurship expands when you stop wearing masks and start telling the truth
• Self belief often begins with allowing yourself to dream bigger
• Giving yourself grace is a daily practice, not a one time decision
• Your purpose becomes clear when you trust yourself enough to follow it

Katie Erngst is a creativity and purpose coach, writer, and founder of the Lotus A Coaching Program. She supports women in reconnecting with their creative spark and trusting their inner voice through spirituality, mindset work and intuitive tools. Her work centers on helping women rediscover joy, clarity and confidence at every stage of life.Instagram: @kg_s_creative_lifeWebsite: kgcreativeenterprises.comGive Yourself Grace is hosted by Grace Perry, a content creator, videographer and coach for women entrepreneurs who are ready to tell their story and lead from self trust. The show is designed to help you deepen your self awareness, embody your evolution and pursue success without abandoning yourself.Connect with Grace Instagram: @giveyourselfgracepod, @gperryproductionsWebsite: graceperryproductions.com

In this solo episode, Grace reflects on the year that changed everything. She shares how choosing herself required walking away from a loving seven year relationship and listening to a deeper inner truth she could no longer ignore.

Grace opens up about a powerful spiritual awakening at a music and arts festival, the clarity it brought around freedom and alignment and what it means to be in the messy middle between endings and new beginnings.

She explores holding grief and growth at the same time, navigating a dark night of the soul and learning to sit with the emotions, instead of rushing to fix or numb them.

This episode is an invitation to slow down, get honest with yourself and trust what your soul is asking for even when it burns the life you knew to the ground. Let it burn!

Here are some key takeaways:

• Choosing you is the greatest act of self love you could ever give yourself.
• You can outgrow a life that once felt right even if nothing about it was broken.
• Walking away from something good can be both deeply painful and deeply necessary.
• The messy middle is a natural part of transformation not a sign that you are lost.
• Grief and growth can exist simultaneously and neither cancel each other out.
• You do not need to justify those choices that your soul understands.
• Presence creates the space for your inner voice to become clear and unmistakable.
• Feeling deeply is not a weakness, it is one of the greatest gifts of being human.
• Giving yourself grace during times of transition is not avoidance, it is awareness.

Give Yourself Grace is hosted by Grace Perry, a content creator, videographer, and coach for women entrepreneurs who are ready to tell their story and lead from self-trust. The show is designed to help you deepen your self-awareness, embody your evolution and pursue success without abandoning yourself.

Connect with Grace

Instagram: ⁠@giveyourselfgracepod⁠, ⁠@gperryproductions⁠

Website: ⁠graceperryproductions.com

In this episode of Give Yourself Grace, Grace sits down with Katie Erngst, a purpose and creativity coach, writer, and founder.

Katie helps women reconnect with their inner voice, awaken their creative potential and build lives and businesses rooted in meaning, spirituality and intentional self expression. After leaving a corporate finance career and rediscovering her creativity through writing, she now guides others through the same journey of remembering who they are beneath the noise.

In this conversation, Katie shares how creativity, spirituality and healing became the foundation of her purpose. She opens up about the burnout that pushed her to change, the experience of writing her first book on a plane, and the ways grief, journaling, divine timing and flow state have shaped her evolution. From learning to set boundaries to embracing her intuitive gifts, she reveals how giving yourself permission to be a little “delulu” can actually be the first step toward believing in the life you desire.

Grace and Katie explore the masks entrepreneurs often wear, the tenderness of rebuilding after loss, and why authenticity requires us to slow down and listen inward. This episode is a reminder that clarity comes from creativity, that vulnerability is the gateway to true connection, and that every season of life invites you to extend yourself more grace.

Here are some key takeaways:

• Creativity and spirituality work together to reconnect you to your purpose
•  Journaling and flow state open the channels for healing and clarity
•  Burnout is often an invitation to rediscover what genuinely lights you up
•  Vulnerability is not weakness, it is access to authenticity
•  Travel and quiet time allow you to hear your own voice again
•  Your ideas have power and are meant to be expressed
•  Entrepreneurship expands when you stop wearing masks and start telling the truth
•  Self belief often begins with allowing yourself to dream bigger
•  Giving yourself grace is a daily practice, not a one time decision
•  Your purpose becomes clear when you trust yourself enough to follow it

Katie Erngst is a creativity and purpose coach, writer, and founder of the Lotus A Coaching Program. She supports women in reconnecting with their creative spark and trusting their inner voice through spirituality, mindset work and intuitive tools. Her work centers on helping women rediscover joy, clarity and confidence at every stage of life.

Instagram: @kg_s_creative_life
Website: kgcreativeenterprises.com

Give Yourself Grace is hosted by Grace Perry, a content creator, videographer and coach for women entrepreneurs who are ready to tell their story and lead from self trust. The show is designed to help you deepen your self awareness, embody your evolution and pursue success without abandoning yourself.

Connect with Grace
 Instagram: @giveyourselfgracepod, @gperryproductions
Website: graceperryproductions.com

Send Grace a Text

In this episode of Give Yourself Grace, Grace sits down with Anna Nichols, the founder of the spiritual business incubator, best-selling author and a leading voice using human design as a framework for building a business that feels aligned, sustainable, and energetically true to who you are. With a background in MBA-level strategy and more than 15 years in business development, Anna blends grounded structure with intuitive self-understanding to help entrepreneurs create businesses that feel like an extension of their purpose, not a performance.

In this conversation, Anna shares how human design reshaped not only the way she runs her business, but the way she parents, leads and makes decisions in every area of life. From growing up in an immigrant family to building a new model of entrepreneurship rooted in alignment, she opens up about the moment she realized she was out of integrity with her own energy and how everything shifted when she began building from her design rather than against it.

Grace and Anna explore the five energy types, what alignment actually looks like in real life and why so many entrepreneurs experience burnout when following strategies that are not meant for them. This episode invites you to look at success through the lens of energetic truth not external standards.

Here are some key takeaways:

• You are designed to build your business in a way that matches your energy, not someone else’s playbook
• Human design is not personality, it is your energetic wiring
• Your type influences how you create, lead, communicate, and collaborate
• Alignment is clarity, not theory
• Working harder is rarely the solution, working correctly for your energy is
• Business becomes easier when you stop trying to be everything and start owning what you actually are
• Human design can completely transform relationships, especially in partnerships
• Your purpose is not something to search for, it is something you allow yourself to remember
• Giving yourself grace during transition is not weakness, it is awareness

Anna Nichols is a mentor, strategist, and creator of the spiritual business incubator, a step-by-step planning experience that helps entrepreneurs design a business model around their energetic blueprint. Her upcoming book, releasing October 6, offers a grounded approach to human design in business and teaches founders how to build from alignment rather than force.

Instagram: @imannanichols
Buy Create Your Aligned Business Here!

Give Yourself Grace is hosted by Grace Perry, a content creator, videographer, and coach for women entrepreneurs who are ready to tell their story and lead from self-trust. The show is designed to help you deepen your self-awareness, embody your evolution, and pursue success without abandoning yourself.

Connect with Grace
 Instagram: @giveyourselfgracepod, @gperryproductions
Website: graceperryproductions.com

Send Grace a Text

In this episode of Give Yourself Grace, Grace sits down with Laura, the founder and Chief Sparkle Officer of Sparkling Alchemy. A creative entrepreneur rooted in joy, beauty and connection, Laura helps women celebrate their individuality through luxury permanent jewelry, boutique-style piercing, celestial hair sparkles, and experiential services that remind them of their magic. After two decades in corporate America, she took a leap of faith into full-time entrepreneurship.

Their conversation explores what it really looks like to leave behind the safety of a salary and step into a business built from passion. Laura shares the story of following tiny nudges, honoring what lights her up and trusting the universe even when she didn’t have the full plan. From acting and travel to building a values-led lifestyle brand, her path is a powerful example of choosing joy as strategy and trusting that alignment will always create momentum. 

Together, Grace and Laura discuss entrepreneurship, reinvention at any age, the role of intuition and learning to build a life that feels as good as it looks.

Here are some key takeaways:

• Joy is a compass. Your calling gets louder when you choose what lights you up.
• Pivoting later in life is not “starting over” it is claiming deeper alignment.
• You don’t need the full plan to begin, just the courage to take the next step.
• Confidence often comes from learning and doing, not waiting to be “ready.”
• Community accelerates growth while mentorship and connection matter.
• Purpose can be found in small moments of meaning and service.
• Entrepreneurship is a self-trust journey before it is a business journey.
• Boundaries create sustainability, especially in creative work.
• Travel expands perspective and reconnects you to inspiration.
• Your timing is not late, you are becoming at the exact pace you are meant to

About Laura
Laura is the founder and Chief Sparkle Officer of Sparkling Alchemy, a luxury lifestyle brand that empowers women to embrace their radiance through permanent jewelry, curated piercing, celestial hair sparkles, and high-touch experiential offerings. After spending years in corporate event management and tech, she followed her inner calling and transitioned full time into entrepreneurship, blending beauty with meaning, ceremony, and community connection. She is also a travel advisor with Laura’s Wanderland through Once Upon a Wish Travel, helping others experience joy beyond their daily lives through curated travel experiences. Her philosophy is simple but powerful: when women are lit up, they light up the world.

Connect with Laura
 Instagram + Facebook: @sparklingalchemyjewelry
Website: sparklingalchemy.com
Travel Advising: Laura’s Wanderland (Once Upon a Wish Travel)

Give Yourself Grace is hosted by Grace Perry, a content creator and coach dedicated to helping women own their voice, step into their power, and build lives rooted in purpose and self-trust.

Connect with Grace
 Instagram: @giveyourselfgracepod @gperryproductions
Website: graceperryproductions.com

Send Grace a Text

In this episode of Give Yourself Grace, Grace sits down with Chelsea Renee, a ceremonial CEO, devoted mentor, and visionary behind Heart Centered Humans, FEMPIRE, and Ascend Psychedelics. Known for her sacred approach to business, transformation, and leadership, Chelsea shares how she’s built a life that blends soul-aligned success with deep healing, motherhood, and intuitive trust.

Their conversation dives into the journey of stepping into purpose-led leadership from hosting her first women’s circle with zero experience to building a thriving brand rooted in somatics, psychedelics, and feminine embodiment. Chelsea speaks candidly about surrender, divine orchestration, and how trusting her intuition led to everything she’s created today, from high-level mentorship to multi-day events that bring visionary women together.

Here are some key takeaways:

• The journey begins the moment you choose you, not the business plan.
• You don’t need a 10-year strategy to begin, just the next aligned step.
• Sacred spaces can change lives—start hosting, even if you’re not “ready.”
• Intuition is a quiet voice—but it gets louder the more you trust it.
• Psychedelics can unlock healing, but integration and safe facilitation matter just as much.
• Breathwork, sound healing, and somatics are powerful tools—even without medicine.
• Hosting events is hard—but the energy in the room makes it all worth it.
• Divine timing is real. Surrendering control can reveal even greater alignment.
• You can be a mother and a CEO—gracefully and fully.

Chelsea Renee is the Ceremonial CEO, a visionary leader devoted to creating sacred spaces where transformation, self-leadership, and community connection flourish. As the owner of Heart Centered Humans, she curates immersive experiences that help women reconnect with their truth, power, and purpose. She is the creator of FEMPIRE, the business summit for wild-hearted female entrepreneurs, and a sought-after mentor for space holders and heart-centered leaders ready to embody their highest potential. She is the founder and CEO of Ascend Psychedelics, a company raising the standards of psychedelic facilitation and education.

Blending somatics, altered states of consciousness, energy work, and strategy, Chelsea guides clients to turn visionary dreams into tangible realities. Through her approach to soul business coaching, she helps entrepreneurs build thriving businesses that align with their essence, intuition, aligned action and deeper purpose. Whether through retreats, masterminds, or intimate ceremonial spaces, she facilitates deep rewilding, embodiment, and inner transformation. As a new mama, she is committed to modeling a beautifully integrated life—where motherhood and entrepreneurship thrive in harmony, proving that success is not about doing more, but about being fully, unapologetically you.

Connect with Chelsea
 Instagram: @thechelsearenee____
www.heartcenteredhumans.com
www.ascendpsychedelics.com

Give Yourself Grace is hosted by Grace Perry, a content creator and coach, and is designed to empower you to embrace your journey through every phase of life. The podcast offers entertainment, guidance, and practical tools for your personal transformation.

Connect with Grace
Instagram: @giveyourselfgracepod , @gperryproductions
Website: graceperryproductions.com

Send Grace a Text

In this episode of Give Yourself Grace, Grace sits down with Alison Bosworth, a former FBI analyst turned entrepreneur, instructor, and the founder of Strong is Beautiful, a self-defense course designed to empower women through mindset, boundaries, and practical safety tools.

Alison opens up about her transition from government and corporate life into entrepreneurship, how losing her career ended up being the best thing that ever happened to her, and what it means to live in alignment with your purpose. Together, they explore what real safety looks like, from physical defense to emotional boundaries, and how confidence and awareness are your greatest tools.

Their conversation is a masterclass in personal growth, unlearning generational conditioning, and reclaiming your power. Whether you're in corporate America or launching your dream business, this one’s for you.

Here are some key takeaways:

• Self-defense isn’t about becoming a fighter, it’s about becoming aware and prepared.
• Confidence and assertiveness are often stronger deterrents than aggression.
• Boundaries are the ultimate act of self-love and require consistent communication.
• The way you let others treat you is a reflection of how you treat yourself.
• You don’t have to wait until something bad happens to prioritize your safety.
• Every failure leads to growth—investing in yourself is always worth it.
• Having a “go-to move” and situational awareness can save your life.
• You don’t need to be aggressive to be powerful. Kindness and strength can coexist.
• Being “too much” by someone else’s standards is often a sign you’re on the right track.
• Boundaries with those closest to you are the hardest—but most transformative.

Alison is the founder of Strong is Beautiful, a self-defense and empowerment course for women. She’s also a former FBI analyst, martial arts instructor, fitness competitor, and corporate strategist who has blended her passion for personal safety, physical wellness, and mindset into a powerful offering for women.

Connect with Alison
Website: strong-is-beautiful.com
Instagram: @strongisbeautifulsd

Give Yourself Grace is hosted by Grace Perry, a content creator and coach, and is designed to empower you to embrace your journey through every phase of life. The podcast offers entertainment, guidance, and practical tools for your personal transformation.

Connect with Grace
Instagram: @giveyourselfgracepod , @gperryproductions
Website: graceperryproductions.com

Send Grace a Text

In this episode of Give Yourself Grace, Grace sits down with Bryn Carter-Brown, a multi-passionate founder, creative, and community builder who is redefining what it means to build for women and non-binary entrepreneurs. Bryn shares how her journey has been fueled by purpose, passion, and a deep belief in collaboration over competition.

Their conversation dives into what it truly takes to build a vision from the ground up from raising funding and entering the world of tech as a first-time founder to navigating motherhood, burnout, and boundary-setting along the way. Bryn speaks with clarity and heart on building a company that serves others, honoring your cycles and seasons, and creating community-centered change that lasts.

Here are some key takeaways:

• The idea you can’t stop thinking about is meant for you to take the leap. 
• You’ll grow faster and stronger when you build with others, not alone. 
• Create spaces that center women and non-binary voices, not just include them.
• Protect your time and peace so you can show up fully for your mission. 
• Being a “passion-forward founder” is a strength, not a setback.
• Authenticity attracts the right opportunities and support.
• Even failed ventures lead to the next aligned step.
• Don’t wait to be ready. Start messy. You’ll figure it out as you grow.

Bryn is a next-gen consumer social founder who is passionate about helping women and non-binary find welcoming communities and grow their equity. Bryn is a product and sales centric expert who, for the past 8+ years, has worked on small to mediums scales to do this, and now wants to grow on a larger scale by building the community referral platform What She Said. When she isn’t building for the babes, you can find Bryn spending time in the mountains or at the lake with her husband, son and pup.

Connect with Bryn
Instagram: @whatshesaidinc
Website: https://wss.inc/

Give Yourself Grace is hosted by Grace Perry, a content creator and coach, and is designed to empower you to embrace your journey through every phase of life. The podcast offers entertainment, guidance, and practical tools for your personal transformation.

Connect with Grace
Instagram: @giveyourselfgracepod , @gperryproductions
Website: graceperryproductions.com

Send Grace a Text

In this episode of Give Yourself Grace, Grace sits down with Bryn Carter-Brown, a multi-passionate founder, creative, and community builder who is redefining what it means to build for women and non-binary entrepreneurs. Bryn shares how her journey has been fueled by purpose, passion, and a deep belief in collaboration over competition.

Their conversation dives into what it truly takes to build a vision from the ground up from raising funding and entering the world of tech as a first-time founder to navigating motherhood, burnout, and boundary-setting along the way. Bryn speaks with clarity and heart on building a company that serves others, honoring your cycles and seasons, and creating community-centered change that lasts.

Here are some key takeaways:

• The idea you can’t stop thinking about is meant for you to take the leap. 
• You’ll grow faster and stronger when you build with others, not alone. 
• Create spaces that center women and non-binary voices, not just include them.
• Protect your time and peace so you can show up fully for your mission. 
• Being a “passion-forward founder” is a strength, not a setback.
• Authenticity attracts the right opportunities and support.
• Even failed ventures lead to the next aligned step.
• Don’t wait to be ready. Start messy. You’ll figure it out as you grow.

Bryn is a next-gen consumer social founder who is passionate about helping women and non-binary find welcoming communities and grow their equity. Bryn is a product and sales centric expert who, for the past 8+ years, has worked on small to mediums scales to do this, and now wants to grow on a larger scale by building the community referral platform What She Said. When she isn’t building for the babes, you can find Bryn spending time in the mountains or at the lake with her husband, son and pup.

Connect with Bryn
Instagram: @whatshesaidinc
Website: https://wss.inc/

Give Yourself Grace is hosted by Grace Perry, a content creator and coach, and is designed to empower you to embrace your journey through every phase of life. The podcast offers entertainment, guidance, and practical tools for your personal transformation.

Connect with Grace
Instagram: @giveyourselfgracepod , @gperryproductions
Website: graceperryproductions.com

Send Grace a Text