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Today, I’m talking to the moms who sometimes feel the need to be perfect, to feel they have to have it all figured out. Before babies, we probably did have it all figured out. A career or planning vacations or a wedding.
From day to day, we often fall into the same-old routine, sometimes with the expectation that our health will improve even though we continue to do the same things. Follow those same habits and expecting a different result.
This episode will help you understand that everyone reacts differently and adapts differently to change. In other words, 2 people can be making the same changes but the results will vary for each of them.
But there is a way for it to work!
For more information on how you can take back control of your health, head over to www.kathleenrubio.com NOW to get started!
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By Kathleen RubioToday, I’m talking to the moms who sometimes feel the need to be perfect, to feel they have to have it all figured out. Before babies, we probably did have it all figured out. A career or planning vacations or a wedding.
From day to day, we often fall into the same-old routine, sometimes with the expectation that our health will improve even though we continue to do the same things. Follow those same habits and expecting a different result.
This episode will help you understand that everyone reacts differently and adapts differently to change. In other words, 2 people can be making the same changes but the results will vary for each of them.
But there is a way for it to work!
For more information on how you can take back control of your health, head over to www.kathleenrubio.com NOW to get started!